Nutrition Facts for Vegetarian classic steak sandwich

Vegetarian Classic Steak Sandwich

Elevate your sandwich game with the irresistible Vegetarian Classic Steak Sandwich, a hearty and flavorful twist on a traditional favorite. Marinated portobello mushrooms take center stage, providing a tender and umami-packed "steak" alternative that’s grilled to perfection. Nestled in toasted ciabatta rolls, these savory mushrooms are layered with peppery arugula, juicy tomato slices, crisp red onion, and a zesty Dijon-mayo spread, creating a satisfying bite every time. This plant-based recipe comes together in just 35 minutes, making it perfect for a quick weeknight dinner or an indulgent lunch. Whether you’re a seasoned vegetarian or simply looking to explore meatless meals, this sandwich is sure to wow your taste buds while offering approachable, wholesome ingredients.

Nutriscore Rating: 66/100
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Image of Vegetarian Classic Steak Sandwich
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 large caps Portobello mushrooms
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Soy sauce
  • 2 cloves Garlic
  • 0.5 teaspoons Ground black pepper
  • 0.5 teaspoons Salt
  • 4 whole Ciabatta rolls
  • 0.5 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 cup Arugula leaves
  • 1 large Tomato
  • 0.5 medium Red onion

Directions

Step 1

Clean the portobello mushrooms by wiping them with a damp paper towel to remove any dirt. Remove the stems.

Step 2

In a shallow bowl, whisk together olive oil, balsamic vinegar, soy sauce, minced garlic, black pepper, and salt to create the marinade.

Step 3

Place the portobello mushrooms in the marinade, turning them to ensure they are well coated. Let them marinate for 10 minutes.

Step 4

While the mushrooms are marinating, slice the ciabatta rolls in half horizontally and set aside.

Step 5

In a small bowl, mix together the mayonnaise and Dijon mustard until well combined. Set aside.

Step 6

Slice the tomato and the red onion thinly. Set aside.

Step 7

Heat a grill pan or skillet over medium-high heat. Once hot, add the portobello mushrooms and cook for about 5-7 minutes on each side, or until tender and caramelized.

Step 8

Toast the ciabatta rolls on a separate pan or in a toaster until golden brown.

Step 9

To assemble the sandwiches, spread a layer of the mayonnaise and mustard mixture on the bottom half of each ciabatta roll.

Step 10

Place a cooked portobello mushroom cap on top of the sauce. Add a handful of arugula leaves, a few slices of tomato, and red onion.

Step 11

Top with the other half of the ciabatta roll. Serve immediately and enjoy your vegetarian classic steak sandwich.

Nutrition Facts

Serving size (1331.2g)
Amount per serving % Daily Value*
Calories 2364.8
Total Fat 142.7g 0%
Saturated Fat 16.7g 0%
Polyunsaturated Fat 4.1g
Cholesterol 117.6mg 0%
Sodium 5786.4mg 0%
Total Carbohydrate 229.3g 0%
Dietary Fiber 22.4g 0%
Total Sugars 38.1g
Protein 49.2g 0%
Vitamin D 1.5IU 0%
Calcium 206.5mg 0%
Iron 12.5mg 0%
Potassium 3097.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 8.2%
Carbs: 38.2%