Nutrition Facts for Vegetarian classic shrimp sandwich

Vegetarian Classic Shrimp Sandwich

Dive into the deliciously creative world of plant-based cuisine with this Vegetarian Classic Shrimp Sandwich, a perfectly satisfying twist on a seafood favorite! King oyster mushrooms are transformed into tender, succulent "shrimp" with the help of Old Bay seasoning, fresh dill, and a zesty lemon marinade, creating a bold, ocean-like flavor profile. Layered on a toasted vegan sandwich roll with crisp lettuce, juicy tomato slices, and a tangy homemade vegan mayo-mustard sauce, every bite of this sandwich offers a medley of textures and flavors. Ready in just 30 minutes, this vegetarian masterpiece is not only quick but also a nutritious option for a casual lunch or elegant brunch. Savor the taste of the sea without compromise—your ultimate plant-based sandwich awaits!

Nutriscore Rating: 58/100
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Image of Vegetarian Classic Shrimp Sandwich
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 2 large King oyster mushrooms
  • 1 teaspoon Old Bay seasoning
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 tablespoon Fresh dill
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Vegan mayonnaise
  • 1 teaspoon Whole grain mustard
  • 2 Vegan sandwich rolls
  • 4 leaves Lettuce leaves
  • 1 medium Tomato

Directions

Step 1

Clean the king oyster mushrooms and slice them lengthwise into thick pieces that resemble shrimp in shape.

Step 2

In a bowl, mix the sliced mushrooms with Old Bay seasoning, 1 tablespoon of olive oil, lemon juice, fresh dill, salt, and black pepper. Toss well to ensure the mushrooms are evenly coated and let them marinate for at least 15 minutes.

Step 3

While the mushrooms are marinating, prepare the sauce by combining the vegan mayonnaise and mustard in a small bowl. Mix until smooth and set aside.

Step 4

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the marinated mushrooms to the skillet and cook for about 5 minutes on each side until they are golden brown and have a texture similar to cooked shrimp.

Step 5

Slice the tomato into thick slices.

Step 6

Toast the vegan sandwich rolls lightly if desired.

Step 7

Assemble the sandwiches by spreading the mayonnaise-mustard sauce on the bottom half of each roll. Layer the lettuce leaves on top of the sauce, followed by the cooked mushrooms and tomato slices.

Step 8

Top the sandwich with the remaining half of the roll and serve immediately.

Nutrition Facts

Serving size (609.6g)
Amount per serving % Daily Value*
Calories 925.0
Total Fat 46.7g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat 8.7g
Cholesterol 13.5mg 0%
Sodium 113448.3mg 0%
Total Carbohydrate 111.8g 0%
Dietary Fiber 9.8g 0%
Total Sugars 22.4g
Protein 19.0g 0%
Vitamin D 0IU 0%
Calcium 78.8mg 0%
Iron 6.4mg 0%
Potassium 1071.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%
Protein: 8.1%
Carbs: 47.4%