Vegetarian Classic Shish Kebab

Elevate your next barbecue or weeknight dinner with these vibrant and flavorful Vegetarian Classic Shish Kebabs. Bursting with color and nutrition, this plant-based twist on a grill favorite features an irresistible mix of bell peppers, zucchini, red onion, button mushrooms, and cherry tomatoes. Marinated in a zesty blend of extra virgin olive oil, balsamic vinegar, lemon juice, garlic, and aromatic dried herbs, these skewers offer a perfect balance of smoky charred edges and tender, juicy vegetables. Ready in just 45 minutes, this recipe is as easy to prepare as it is impressive. Serve these kebabs as a satisfying main course with fluffy couscous, or as a versatile side dish for your summer cookouts or cozy indoor grilling sessions. Perfect for vegetarians and omnivores alike, this is a must-try recipe for healthy grilling enthusiasts!

Nutriscore Rating: 74/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 medium bell pepper (red, yellow, or green)
• 1 medium zucchini
• 1 large red onion
• 12 whole button mushrooms
• 12 whole cherry tomatoes
• 0.25 cup extra virgin olive oil
• 2 tablespoons balsamic vinegar
• 2 tablespoons lemon juice
• 3 minced garlic cloves
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 8 wooden or metal skewers

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 2

Wash and prep all vegetables: core and cut the bell peppers into chunks, slice the zucchini into thick rounds, cut the red onion into wedges, and clean the mushrooms.

Step 3

In a large mixing bowl, whisk together the olive oil, balsamic vinegar, lemon juice, minced garlic, oregano, basil, thyme, salt, and black pepper to create the marinade.

Step 4

Add the prepared vegetables and cherry tomatoes to the marinade, tossing well to ensure all the vegetables are coated. Let them marinate for at least 20 minutes, or up to 2 hours in the refrigerator for deeper flavor.

Step 5

Preheat a grill or grill pan over medium-high heat.

Step 6

Thread the marinated vegetables onto the skewers, alternating between the different types to create a colorful assortment.

Step 7

Grill the skewers for about 12-15 minutes, turning occasionally to cook evenly, until the vegetables are tender and charred at the edges.

Step 8

Remove the skewers from the grill and let them rest for a few minutes before serving.

Step 9

Serve the vegetarian shish kebabs as a main dish or a side, accompanied by a grain like couscous or a fresh salad.

Nutrition Facts

Serving size	(1153.7g)

Amount per serving	% Daily Value*
Calories	821.6

Total Fat 58.7g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg	0%
Sodium 4278.0mg	0%
Total Carbohydrate 70.4g	0%
Dietary Fiber 15.0g	0%
Total Sugars 45.3g
Protein 15.8g	0%

Vitamin D 0IU	0%
Calcium 170.2mg	0%
Iron 5.0mg	0%
Potassium 2493.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%

Protein: 7.2%

Carbs: 32.3%