Vegetarian Classic Sausage Bap
Satisfy your comfort food cravings with this Vegetarian Classic Sausage Bap, a hearty and flavorful twist on a beloved British sandwich. With golden-brown vegetarian sausages nestled in soft, buttery white baps, this recipe perfectly balances simplicity and indulgence. Each bap is layered with crisp lettuce, juicy tomato slices, and a tangy duo of mustard and ketchup, creating a symphony of textures and flavors in every bite. Lightly toasted baps add a hint of crunch, while a seasoning of salt and black pepper ties it all together. Ready in just 25 minutes and ideal for breakfast, lunch, or a quick snack, this vegetarian sausage bap is as versatile as it is satisfying. Perfect for those seeking an easy vegetarian recipe that doesn’t skimp on flavor!
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Ingredients
- 4 pieces vegetarian sausages
- 1 tablespoon olive oil
- 4 pieces soft white baps or rolls
- 2 tablespoons butter
- 4 teaspoons mustard
- 4 teaspoons ketchup
- 4 pieces lettuce leaves
- 1 large tomato
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Preheat a grill or skillet over medium heat.
Step 2
Add the olive oil to the pan and heat.
Step 3
Place the vegetarian sausages in the pan and cook, turning occasionally, for about 10 minutes or until they are golden brown and heated through.
Step 4
While the sausages are cooking, slice the tomato into thin slices and set aside.
Step 5
Halve the baps or rolls and butter each side with 2 tablespoons of butter divided evenly.
Step 6
Lightly toast the buttered sides of the rolls on a separate pan or grill until they are golden brown.
Step 7
Spread 1 teaspoon of mustard and 1 teaspoon of ketchup onto each half of the toasted rolls.
Step 8
Place one cooked sausage onto the bottom half of each bap.
Step 9
Top each sausage with a lettuce leaf and a few tomato slices.
Step 10
Season with a sprinkle of salt and pepper.
Step 11
Place the top half of the bap over the fillings.
Step 12
Serve warm and enjoy!
Nutrition Facts
| Serving size | (868.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1844.2 |
| Total Fat 76.1g | 0% |
| Saturated Fat 21.1g | 0% |
| Polyunsaturated Fat 2.3g | |
| Cholesterol 65.8mg | 0% |
| Sodium 6173.6mg | 0% |
| Total Carbohydrate 215.6g | 0% |
| Dietary Fiber 21.0g | 0% |
| Total Sugars 35.0g | |
| Protein 75.3g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 452.7mg | 0% |
| Iron 15.8mg | 0% |
| Potassium 1397.4mg | 0% |
Source of Calories