Vegetarian Classic Pork Fried Rice

Experience a delightful twist on a takeout favorite with this Vegetarian Classic Pork Fried Rice! This plant-based rendition swaps traditional pork for savory crumbled tofu and smoky plant-based bacon, creating a dish that’s just as satisfying and flavorful as the original. Packed with vibrant vegetables like peas, carrots, and green onions, and infused with the irresistible aroma of garlic, ginger, soy sauce, and toasted sesame oil, this recipe is a wholesome, protein-rich meal perfect for quick weeknight dinners. Ready in just 40 minutes, it’s a one-pan wonder that’s as easy to make as it is to enjoy. Serve it piping hot and savor a vegetarian masterpiece that delivers all the umami goodness of the classic pork fried rice, without the meat!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 3 cups cooked jasmine rice
• 14 ounces firm tofu
• 3 tablespoons soy sauce
• 1 tablespoon toasted sesame oil
• 3 tablespoons neutral oil (such as canola or vegetable oil)
• 0.5 cup frozen peas
• 1 medium carrot, diced
• 3 stalks green onions, chopped
• 3 cloves garlic, minced
• 1 teaspoon ginger, peeled and grated
• 100 grams plant-based bacon
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Begin by pressing the tofu to remove excess moisture. Wrap the tofu block in a clean kitchen towel, place it on a plate, and set a heavy skillet or object on top. Leave it for about 15 minutes.

Step 2

While the tofu is pressing, prepare the other ingredients. Dice the carrot, chop the green onions, mince the garlic, and grate the ginger.

Step 3

Once the tofu is pressed, crumble it into small, bite-sized pieces to mimic the texture of scrambled eggs or pork.

Step 4

In a large skillet or wok, heat 1 tablespoon of neutral oil over medium-high heat. Add the crumbled tofu and stir-fry for about 5 minutes until it starts to turn golden brown. Remove from the pan and set aside.

Step 5

In the same skillet, add another 1 tablespoon of neutral oil. Add the diced carrot, minced garlic, grated ginger, and the white parts of the green onions. Stir-fry for about 2-3 minutes until the vegetables begin to soften.

Step 6

Add the frozen peas and plant-based bacon, continuing to stir-fry for another 2 minutes until the peas are heated through.

Step 7

Push the vegetables to one side of the pan and add the remaining tablespoon of oil to the empty side. Add the cooked jasmine rice to the skillet and gently break up any clumps with a spatula.

Step 8

Drizzle the soy sauce and toasted sesame oil over the rice, and sprinkle with salt and black pepper. Stir everything together to combine thoroughly, allowing the rice to absorb the flavors evenly.

Step 9

Add the sautéed tofu back into the pan, mixing it with the rice and vegetables. Stir-fry for an additional 3-5 minutes until everything is heated through and the flavors have melded together.

Step 10

Taste and adjust seasoning with additional soy sauce if necessary.

Step 11

Garnish with the reserved green parts of the onions before serving hot.

Nutrition Facts

Serving size	(1376.0g)

Amount per serving	% Daily Value*
Calories	2109.8

Total Fat 103.5g	0%
Saturated Fat 11.2g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 4695.6mg	0%
Total Carbohydrate 215.5g	0%
Dietary Fiber 20.9g	0%
Total Sugars 13.4g
Protein 81.6g	0%

Vitamin D 0IU	0%
Calcium 835.2mg	0%
Iron 12.7mg	0%
Potassium 1797.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%

Protein: 15.4%

Carbs: 40.7%