Vegetarian Classic Nigiri Sushi

Elevate your plant-based dining with this irresistible Vegetarian Classic Nigiri Sushi recipe, a vibrant twist on the traditional Japanese delicacy. Using perfectly seasoned sushi rice as the foundation, this dish is expertly topped with fresh avocado, crisp cucumber, and smoky tofu slices for a delightful balance of flavors and textures. Thin strips of nori add an elegant finishing touch while providing a subtle hint of oceanic umami. With just 40 minutes of preparation and cooking time, this vegetarian sushi is not only stunning to look at but also simple to make. Perfect for sushi enthusiasts seeking a meat-free option, serve your nigiri with soy sauce, pickled ginger, and a dab of wasabi for the ultimate Japanese-inspired experience.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 200 grams Sushi rice
• 250 milliliters Water
• 2 tablespoons Rice vinegar
• 1 tablespoon Sugar
• 0.5 teaspoon Salt
• 2 sheets Nori sheets
• 1 whole Avocado
• 1 whole Cucumber
• 100 grams Smoked tofu
• 2 tablespoons Soy sauce
• 50 grams Pickled ginger
• 2 tablespoons Wasabi paste

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear to remove excess starch.

Step 2

Combine the rice and water in a rice cooker or saucepan. Cook according to the rice cooker's instructions or bring to a boil, then reduce the heat, cover, and simmer for 15 minutes until all the water is absorbed.

Step 3

In the meantime, mix the rice vinegar, sugar, and salt in a small bowl until dissolved.

Step 4

Once the rice is cooked, transfer it to a large bowl and gently fold in the vinegar mixture using a wooden spoon or rice paddle until well incorporated and the rice has a glossy finish. Let the rice cool to room temperature.

Step 5

Cut the avocado in half, remove the pit, and peel. Slice the avocado thinly.

Step 6

Peel the cucumber and cut it into thin strips about the length of the sushi rice.

Step 7

Cut the smoked tofu into slices similar size to the length of the nigiri.

Step 8

Using wet hands to prevent sticking, take a small handful of sushi rice and form an oblong shape, roughly the size of a large grape or quail egg.

Step 9

Place a slice of avocado, cucumber, or smoked tofu over the rice. Secure it by wrapping a thin strip of nori around the nigiri if desired.

Step 10

Repeat the process with the remaining rice and toppings.

Step 11

Serve the vegetarian nigiri sushi with soy sauce, pickled ginger, and a small amount of wasabi paste on the side.

Nutrition Facts

Serving size	(1168.0g)

Amount per serving	% Daily Value*
Calories	917.2

Total Fat 35.8g	0%
Saturated Fat 5.6g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 4251.2mg	0%
Total Carbohydrate 126.5g	0%
Dietary Fiber 18.9g	0%
Total Sugars 24.0g
Protein 30.4g	0%

Vitamin D 0IU	0%
Calcium 508.2mg	0%
Iron 5.9mg	0%
Potassium 1686.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%

Protein: 12.8%

Carbs: 53.3%