Vegetarian Classic Meat Dumplings

Delight your taste buds with these Vegetarian Classic Meat Dumplings, a plant-based twist on a beloved comfort food. Perfectly seasoned tofu, mushrooms, cabbage, and carrots come together in a savory filling that rivals traditional meat versions, while homemade dough provides the ideal pillowy wrapper. Pan-fried to golden perfection and then steamed for a tender, juicy interior, these dumplings boast an irresistible balance of crispy and soft textures. Infused with the flavors of soy sauce, sesame oil, and fresh ginger, this recipe delivers umami-packed bites perfect for appetizers, snacks, or a full vegan-friendly meal. Pair with your favorite dipping sauce for an unforgettable dining experience!

Nutriscore Rating: 74/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 cups all-purpose flour
• 0.75 cup water
• 1 teaspoon salt
• 2 cups cabbage
• 1 medium carrot
• 1 cup mushrooms
• 0.5 block tofu, firm
• 2 teaspoons ginger, minced
• 2 tablespoons soy sauce
• 1 teaspoon sesame oil
• 2 tablespoons green onions, chopped
• 2 tablespoons vegetable oil
• 1 tablespoon cornstarch

Directions

Step 1

In a large bowl, combine the flour and 1/2 teaspoon of salt. Gradually mix in 3/4 cup of water, stirring until you have a smooth dough. Knead for about 5 minutes until elastic. Cover and let rest for 30 minutes.

Step 2

While the dough is resting, prepare the filling. Finely chop the cabbage and place in a colander. Add 1/2 teaspoon of salt, mix, and let sit for 10 minutes to release excess water. Squeeze the cabbage to remove the liquid.

Step 3

Grate the carrot and chop the mushrooms finely. Crumble the tofu into a bowl.

Step 4

In a large pan, heat 1 tablespoon of vegetable oil over medium heat. Add the ginger and sauté for 1 minute. Add the cabbage, carrot, mushrooms, and tofu. Cook for about 5 minutes until vegetables are tender.

Step 5

Add soy sauce, sesame oil, and chopped green onions to the pan. Stir well to combine. Remove from heat and let cool.

Step 6

Divide the dough into 4 equal portions. Roll each portion into a long cylinder and cut into 12 pieces. Flatten each piece with your palm into a small disc.

Step 7

Using a rolling pin, roll each piece into a thin circle about 3 inches in diameter.

Step 8

Place a tablespoon of filling in the center of each circle. Fold the dough over to create a half-moon shape and pinch the edges to seal. Pleat the edges if desired.

Step 9

In a non-stick skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Arrange the dumplings in the skillet and cook for 2 minutes until the bottoms are golden brown.

Step 10

Mix 1 tablespoon of cornstarch with 1/4 cup of water. Pour carefully into the skillet. Cover and lower heat to medium. Steam for 5 minutes until the water has evaporated and the dumplings are cooked through.

Step 11

Remove the lid and cook for another minute until the bottoms crisp up again. Serve immediately with your favorite dipping sauce.

Nutrition Facts

Serving size	(1101g)

Amount per serving	% Daily Value*
Calories	1708.3

Total Fat 63.5g	0%
Saturated Fat 9.0g	0%
Polyunsaturated Fat 25.4g
Cholesterol 0mg	0%
Sodium 3855.7mg	0%
Total Carbohydrate 224.2g	0%
Dietary Fiber 19.5g	0%
Total Sugars 13.8g
Protein 63.7g	0%

Vitamin D 0IU	0%
Calcium 1358.0mg	0%
Iron 18.1mg	0%
Potassium 1993.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%

Protein: 14.8%

Carbs: 52.0%