Nutrition Facts for Vegetarian classic ham salad sandwich

Vegetarian Classic Ham Salad Sandwich

Savor the irresistible flavors of this Vegetarian Classic Ham Salad Sandwich, a plant-based twist on a beloved deli favorite. Perfect for lunch or a light dinner, this recipe uses savory plant-based ham slices, creamy mayonnaise, zesty Dijon mustard, and crunchy celery to create a deliciously satisfying filling. Boosted with the tang of sweet pickle relish and the freshness of chopped parsley, every bite bursts with dynamic flavor. Served between hearty slices of whole grain bread with crisp lettuce and juicy tomato, this sandwich is as wholesome as it is indulgent. Ready in just 20 minutes, this vegetarian take on a classic offers a quick, crowd-pleasing meal that’s perfect for meat-free days.

Nutriscore Rating: 71/100
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Image of Vegetarian Classic Ham Salad Sandwich
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 200 grams Plant-based ham slices
  • 100 grams Mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 stalks Celery, finely chopped
  • 0.25 cup Red onion, finely chopped
  • 2 tablespoons Sweet pickle relish
  • 2 tablespoons Parsley, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 slices Whole grain bread slices
  • 4 leaves Lettuce leaves
  • 1 large Tomato, sliced

Directions

Step 1

Begin by chopping the plant-based ham slices into small, bite-sized pieces.

Step 2

In a large mixing bowl, combine the chopped plant-based ham, mayonnaise, and Dijon mustard. Mix well to ensure the ham pieces are thoroughly coated.

Step 3

Add the finely chopped celery, red onion, sweet pickle relish, and chopped parsley to the ham mixture. Stir to combine.

Step 4

Season the mixture with salt and black pepper. Stir again to distribute the seasoning evenly throughout the salad.

Step 5

Lay out the slices of whole grain bread and evenly divide the ham salad mixture over four of the slices.

Step 6

Top each portion of ham salad with a leaf of lettuce and a few slices of tomato.

Step 7

Close the sandwich with the remaining slices of bread. Optionally, cut each sandwich in half diagonally for presentation.

Step 8

Serve immediately and enjoy your vegetarian classic ham salad sandwich!

Nutrition Facts

Serving size (912.2g)
Amount per serving % Daily Value*
Calories 1760.9
Total Fat 97.9g 0%
Saturated Fat 11.8g 0%
Polyunsaturated Fat g
Cholesterol 98.0mg 0%
Sodium 5301.9mg 0%
Total Carbohydrate 151.5g 0%
Dietary Fiber 28.1g 0%
Total Sugars 26.6g
Protein 74.2g 0%
Vitamin D 0IU 0%
Calcium 471.8mg 0%
Iron 16.0mg 0%
Potassium 2094.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 16.6%
Carbs: 34.0%