Nutrition Facts for Vegetarian classic fried bologna sandwich

Vegetarian Classic Fried Bologna Sandwich

Reimagine a deli favorite with a plant-based twist in this Vegetarian Classic Fried Bologna Sandwich! Crispy, golden-brown vegetarian bologna slices are the star of this quick and easy recipe, offering all the satisfying texture and savoriness of the original without the meat. Nestled between slices of toasted sourdough or rye bread, the sandwich is layered with creamy mayo-mustard spread, tangy cheddar cheese, crunchy lettuce, and juicy tomato slices. A straightforward 20-minute preparation makes this an ideal option for a hearty lunch or a comforting weeknight dinner. Perfect for vegetarians and anyone looking to indulge in a nostalgic yet modernized classic, this sandwich is as flavorful as it is satisfying!

Nutriscore Rating: 58/100
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Image of Vegetarian Classic Fried Bologna Sandwich
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 slices Vegetarian Bologna Slices
  • 1 tablespoon Olive Oil
  • 4 slices Bread Slices (preferably sourdough or rye)
  • 2 tablespoons Mayonnaise
  • 2 teaspoons Mustard
  • 4 leaves Lettuce Leaves
  • 1 large Tomato
  • 2 slices Cheddar Cheese (vegetarian)
  • 0 to taste Salt
  • 0 to taste Black Pepper

Directions

Step 1

Begin by slicing the tomato into thin rounds and set aside. You will need about 4 slices per sandwich.

Step 2

In a large skillet, heat the olive oil over medium heat.

Step 3

Add the vegetarian bologna slices to the skillet and fry them for about 2-3 minutes per side until they are nicely browned and slightly crispy around the edges. Remove from skillet and set aside on a plate lined with paper towels to blot any excess oil.

Step 4

In the same skillet, lightly toast the bread slices until golden and crispy, about 2 minutes per side.

Step 5

While the bread is toasting, mix the mayonnaise and mustard together in a small bowl.

Step 6

Once the bread is toasted, spread the mayonnaise-mustard mixture evenly on one side of each bread slice.

Step 7

Layer each sandwich with 2 slices of fried bologna, a slice of cheddar cheese, 2 slices of tomato, a couple lettuce leaves, and sprinkle with a pinch of salt and black pepper to taste.

Step 8

Top with the remaining toasted bread slices, spread side down, to complete the sandwich.

Step 9

Serve immediately and enjoy your Vegetarian Classic Fried Bologna Sandwich!

Nutrition Facts

Serving size (584.9g)
Amount per serving % Daily Value*
Calories 1244.5
Total Fat 69.6g 0%
Saturated Fat 19.1g 0%
Polyunsaturated Fat 1.5g
Cholesterol 90mg 0%
Sodium 6553.0mg 0%
Total Carbohydrate 105.9g 0%
Dietary Fiber 10.9g 0%
Total Sugars 19.4g
Protein 48.8g 0%
Vitamin D 12IU 0%
Calcium 605.5mg 0%
Iron 7.3mg 0%
Potassium 806.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 15.7%
Carbs: 34.0%