Vegetarian Classic Filipino Embutido

Experience the flavors of the Philippines with this delightful Vegetarian Classic Filipino Embutido, a plant-based twist on the beloved Filipino meatloaf. Packed with vibrant ingredients like grated carrots, red bell peppers, green peas, and raisins, this dish offers a harmonious balance of savory and slightly sweet flavors. The use of vegetarian ground meat substitute, enhanced by the umami notes of vegetarian oyster sauce and soy sauce, ensures a satisfying texture in every bite. Traditionally wrapped in fragrant banana or plantain leaves and gently steamed, this embutido is both a feast for the senses and a perfect centerpiece for special occasions or weeknight dinners. Whether served warm or chilled, its versatility and bold flavors bring a modern vegetarian update to a cherished classic.

Nutriscore Rating: 72/100

Prep Time:25 mins

Cook Time:60 mins

Total Time:85 mins

Servings: 4

Ingredients

• 2 tablespoons vegetable oil
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 medium carrot, grated
• 1 medium red bell pepper, finely chopped
• 1 cup green peas, frozen
• 0.5 cup raisins
• 2 cups vegetarian ground meat substitute
• 1 cup bread crumbs
• 3 tablespoons vegetarian oyster sauce
• 2 tablespoons soy sauce
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 2 large eggs, beaten
• 4 pieces banana or plantain leaves, for wrapping

Directions

Step 1

Heat vegetable oil in a large skillet over medium heat. Add the onions and sauté for about 2 minutes until translucent.

Step 2

Add minced garlic and cook for another minute until fragrant.

Step 3

Stir in grated carrots, red bell pepper, and green peas; cook for 3-4 minutes or until the vegetables are soft.

Step 4

Mix in the raisins and vegetarian ground meat substitute, cooking until heated through, about 5 minutes. Remove from heat and let cool slightly.

Step 5

In a large bowl, combine the cooked vegetable mixture with bread crumbs, vegetarian oyster sauce, soy sauce, salt, pepper, and beaten eggs. Mix until well combined.

Step 6

Lay the banana or plantain leaves on a clean surface. Divide the embutido mixture into 4 equal parts and shape each part into a log, about 6 inches long.

Step 7

Place each log on a piece of banana leaf, roll the leaf around the log tightly, and fold the ends to seal.

Step 8

Arrange the wrapped embutido logs in a steamer basket and steam over boiling water for 45 minutes.

Step 9

Once cooked, let them cool before unwrapping. Slice and serve as needed.

Nutrition Facts

Serving size	(1590.3g)

Amount per serving	% Daily Value*
Calories	2087.4

Total Fat 67.2g	0%
Saturated Fat 10.7g	0%
Polyunsaturated Fat 17.1g
Cholesterol 370mg	0%
Sodium 8237.3mg	0%
Total Carbohydrate 256.4g	0%
Dietary Fiber 38.0g	0%
Total Sugars 96.6g
Protein 115.8g	0%

Vitamin D 80IU	0%
Calcium 672.1mg	0%
Iron 25.6mg	0%
Potassium 3438.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%

Protein: 22.1%

Carbs: 49.0%