Nutrition Facts for Vegetarian classic chili with meat and beans

Vegetarian Classic Chili with Meat and Beans

Savor the hearty, bold flavors of this Vegetarian Classic Chili with Meat and Beans, a plant-based twist on a comfort food favorite. Packed with protein-rich kidney and black beans, savory meatless crumbles, and a medley of vibrant vegetables like bell peppers, carrots, and onions, this chili is both nutritious and satisfying. A perfectly balanced blend of chili powder, cumin, paprika, and oregano infuses each bite with smoky warmth, while a splash of lime and fresh cilantro add a bright, zesty finish. Ready in just an hour, this one-pot wonder is ideal for weeknight dinners or game-day gatherings. Serve it with your favorite toppings like shredded cheese, avocado, or a dollop of sour cream for a customizable meal everyone will love. Whether you're a vegetarian or simply looking for a meatless alternative, this chili strikes the perfect balance between classic comfort and wholesome goodness!

Nutriscore Rating: 84/100
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Image of Vegetarian Classic Chili with Meat and Beans
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 1 medium bell pepper, chopped
  • 1 large carrot, chopped
  • 4 cloves garlic, minced
  • 12 ounces meatless crumbles
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 28 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 2 cups vegetable broth
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned black beans, drained and rinsed
  • 1 cup cooked corn kernels
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon sugar
  • 0.25 cup fresh cilantro, chopped for garnish
  • 1 whole lime wedges for serving

Directions

Step 1

In a large pot, heat the olive oil over medium heat. Add the chopped onion, bell pepper, and carrot. Sauté for 5-7 minutes until the onions are translucent and vegetables are softened.

Step 2

Add the minced garlic and cook for another minute until fragrant.

Step 3

Stir in the meatless crumbles, chili powder, cumin, paprika, and oregano. Cook for 3-4 minutes, allowing the spices to coat the vegetables and crumbles.

Step 4

Add the canned diced tomatoes (with their juice), tomato paste, and vegetable broth to the pot. Stir well to combine.

Step 5

Bring the mixture to a gentle simmer and then reduce the heat to low. Cover the pot and let it cook for 20 minutes, stirring occasionally.

Step 6

Add the drained and rinsed kidney beans and black beans, along with the corn. Stir well and then season the chili with salt, black pepper, and sugar.

Step 7

Allow the chili to simmer, uncovered, for an additional 15 minutes, stirring occasionally, until the flavors meld together.

Step 8

Taste and adjust the seasoning if necessary. Remove from heat.

Step 9

Serve the chili hot, garnished with fresh cilantro and lime wedges on the side for squeezing over the top.

Nutrition Facts

Serving size (3224.2g)
Amount per serving % Daily Value*
Calories 2369.6
Total Fat 77.4g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 10.9g
Cholesterol 15.9mg 0%
Sodium 7565.7mg 0%
Total Carbohydrate 331.3g 0%
Dietary Fiber 104.3g 0%
Total Sugars 71.0g
Protein 114.6g 0%
Vitamin D 0IU 0%
Calcium 1027.8mg 0%
Iron 39.1mg 0%
Potassium 7629.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 18.5%
Carbs: 53.4%