Vegetarian Classic Chicken Mayo
Elevate your lunch game with this irresistible Vegetarian Classic Chicken Mayo, a plant-based twist on a beloved deli favorite. Featuring tender, savory meatless chicken strips and a creamy blend of vegetarian mayonnaise, Dijon mustard, and a splash of zesty lemon juice, this recipe delivers all the comforting flavors you love without compromising on dietary preferences. Crisp celery and red onion add the perfect crunch, while fresh parsley brings a burst of herbaceous brightness. Perfectly paired with crisp lettuce and hearty slices of bread, these sandwiches are ready in just 25 minutes and make an ideal quick meal for vegetarians and flexitarians alike. Whether you're looking for a satisfying weekday lunch or an easy picnic option, this recipe is sure to impress.
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Ingredients
- 300 grams meatless chicken strips
- 1 cup vegetarian mayonnaise
- 2 medium celery stalks
- 1 small red onion
- 1 tablespoon lemon juice
- 1 teaspoon dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley
- 4 pieces lettuce leaves
- 8 slices sliced bread
Directions
Step 1
Start by cooking the meatless chicken strips according to the package instructions. Once cooked, set aside to cool slightly.
Step 2
While the meatless chicken strips are cooling, dice the celery stalks and finely chop the red onion.
Step 3
In a large mixing bowl, combine the vegetarian mayonnaise, lemon juice, Dijon mustard, salt, and black pepper. Stir until smooth.
Step 4
Add the diced celery, chopped onion, and the slightly cooled meatless chicken strips into the bowl with the mayo mixture. Stir well to coat everything evenly.
Step 5
Chop the fresh parsley and add it to the mixture, stirring again to incorporate.
Step 6
To assemble the sandwiches, lay down a piece of lettuce on four slices of bread.
Step 7
Spoon the vegetarian chicken mayo mixture evenly on top of the lettuce leaves.
Step 8
Top with the remaining slices of bread, pressing down gently to help the filling stay in place.
Step 9
Slice each sandwich in half if desired, and serve immediately.
Nutrition Facts
| Serving size | (1001.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1844.3 |
| Total Fat 98.4g | 0% |
| Saturated Fat 11.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5133.6mg | 0% |
| Total Carbohydrate 164.1g | 0% |
| Dietary Fiber 23.9g | 0% |
| Total Sugars 17.9g | |
| Protein 75.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 447.9mg | 0% |
| Iron 14.8mg | 0% |
| Potassium 1284.2mg | 0% |
Source of Calories