Nutrition Facts for Vegetarian classic chaffle

Vegetarian Classic Chaffle

Crispy, cheesy, and irresistibly satisfying, the Vegetarian Classic Chaffle is a quick and easy low-carb waffle recipe that's perfect for breakfast, lunch, or a savory snack. Made with a handful of simple ingredients like mozzarella cheese, almond flour, and a sprinkle of Italian seasoning, this keto-friendly dish is packed with flavor and ready in just 15 minutes. The golden-brown waffles boast a light, crisp texture with a subtle hint of herbs, making them a versatile base for endless culinary creations – from sandwich bread alternatives to mini pizza crusts. Whether you're following a vegetarian or low-carb lifestyle, this recipe is a delightful way to elevate your waffle game while staying on track with your diet.

Nutriscore Rating: 47/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegetarian Classic Chaffle
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 large Egg
  • 0.5 cup Mozzarella cheese
  • 2 tablespoons Almond flour
  • 0.25 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Italian seasoning
  • 0 Oil spray

Directions

Step 1

Preheat your waffle maker according to the manufacturer's instructions and lightly coat it with oil spray to prevent sticking.

Step 2

In a medium mixing bowl, beat the egg until it is uniform in color and texture.

Step 3

Add the shredded mozzarella cheese, almond flour, baking powder, salt, and Italian seasoning to the egg. Stir until well combined to form a thick batter.

Step 4

Once the waffle maker is ready, pour half of the batter onto the center of the waffle plate, spreading it slightly with a spoon.

Step 5

Close the waffle maker and cook for approximately 4-5 minutes or until the chaffle is golden brown and crisp.

Step 6

Carefully remove the chaffle from the waffle maker and set it aside. Repeat the process with the remaining batter.

Step 7

Serve the vegetarian classic chaffles warm, topped with your favorite toppings or used as a base for sandwiches or mini pizzas.

Nutrition Facts

Serving size (128.6g)
Amount per serving % Daily Value*
Calories 343.7
Total Fat 26.1g 0%
Saturated Fat 9.2g 0%
Polyunsaturated Fat 2.4g
Cholesterol 256.2mg 0%
Sodium 1206.4mg 0%
Total Carbohydrate 6.4g 0%
Dietary Fiber 1.5g 0%
Total Sugars 1.6g
Protein 22.6g 0%
Vitamin D 62.8IU 0%
Calcium 451.0mg 0%
Iron 1.8mg 0%
Potassium 136.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 25.8%
Carbs: 7.3%