Vegetarian Classic Breakfast Sandwich
Start your day right with this irresistible Vegetarian Classic Breakfast Sandwich, a wholesome spin on the beloved morning staple. Perfectly toasted English muffins cradle fluffy scrambled eggs, sautéed fresh spinach, creamy avocado slices, and a melty cheddar cheese slice for a hearty and nutritious bite. With just 20 minutes from prep to plate, this easy breakfast sandwich is loaded with protein and vibrant flavors, making it an ideal grab-and-go option or sit-down meal. Plus, the addition of fresh produce like spinach and avocado boosts its health appeal, while still being indulgently satisfying. Whether you're a busy vegetarian or simply looking to switch up your morning routine, this recipe is your go-to for a quick, delicious, and veggie-packed start to the day.
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Ingredients
- 1 unit English muffin
- 2 large Eggs
- 1 cup Fresh spinach
- 0.5 unit Avocado
- 1 slice Cheddar cheese
- 1 tablespoon Butter
- 1 teaspoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
1. Cut the English muffin in half and toast it until golden brown.
Step 2
2. In a small bowl, beat the eggs with a pinch of salt and black pepper.
Step 3
3. Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté for 1-2 minutes until wilted. Remove from the skillet and set aside.
Step 4
4. In the same skillet, melt 1 tablespoon of butter over medium heat. Pour in the beaten eggs and stir gently with a spatula to scramble, cooking for about 2-3 minutes until softly set.
Step 5
5. While the eggs are cooking, slice the avocado half into thin slices.
Step 6
6. Once the eggs are done, assemble the sandwich by layering the scrambled eggs, sautéed spinach, avocado slices, and cheddar cheese slice between the toasted English muffin halves.
Step 7
7. Optional: Place the assembled sandwich back in the skillet for about 1 minute on each side to help melt the cheese slightly.
Step 8
8. Serve immediately and enjoy your delicious Vegetarian Classic Breakfast Sandwich!
Nutrition Facts
| Serving size | (320.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 736.0 |
| Total Fat 53.9g | 0% |
| Saturated Fat 17.7g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 424.8mg | 0% |
| Sodium 1253.4mg | 0% |
| Total Carbohydrate 38.7g | 0% |
| Dietary Fiber 7.9g | 0% |
| Total Sugars 6.5g | |
| Protein 24.7g | 0% |
| Vitamin D 84.2IU | 0% |
| Calcium 286.0mg | 0% |
| Iron 5.5mg | 0% |
| Potassium 680.4mg | 0% |
Source of Calories