Nutrition Facts for Vegetarian classic beef bbq

Vegetarian Classic Beef BBQ

Savor all the smoky, tangy flavors of a traditional barbecue with this mouthwatering Vegetarian Classic Beef BBQ recipe—a plant-based twist on an all-time favorite! Perfect for burger lovers seeking a meat-free alternative, this recipe uses savory plant-based ground beef, which is infused with bold flavors from BBQ sauce, soy sauce, liquid smoke, and smoked paprika. The diced red bell pepper adds a pop of sweetness and crunch, while the sautéed onions and garlic create an aromatic base. Served on lightly toasted buns with fresh lettuce and juicy tomato slices, these vegetarian BBQ sandwiches are satisfying, flavorful, and ready in just 35 minutes. Whether you’re hosting a backyard cookout or enjoying a weeknight dinner, this recipe is a delicious, cruelty-free way to enjoy the essence of barbecue.

Nutriscore Rating: 69/100
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Image of Vegetarian Classic Beef BBQ
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 16 oz plant-based ground beef
  • 2 tbsp olive oil
  • 1 medium, diced onion
  • 3 minced garlic cloves
  • 1 cup BBQ sauce
  • 2 tbsp soy sauce
  • 1 tsp liquid smoke
  • 1 tsp smoked paprika
  • 0.5 tsp ground black pepper
  • 0.5 tsp salt
  • 1 medium, diced red bell pepper
  • 4 pieces burger buns
  • 4 pieces lettuce leaves
  • 1 large, sliced tomato

Directions

Step 1

Heat olive oil in a large skillet over medium heat.

Step 2

Add diced onion and cook until translucent, about 5 minutes.

Step 3

Stir in minced garlic and cook for another 1 minute until fragrant.

Step 4

Add plant-based ground beef to the skillet, breaking it into crumbles with a wooden spoon. Cook for about 7-8 minutes until browned.

Step 5

Mix in the BBQ sauce, soy sauce, liquid smoke, smoked paprika, ground black pepper, and salt. Stir to combine all ingredients.

Step 6

Add the diced red bell pepper and continue to cook for another 2-3 minutes, allowing the flavors to meld together.

Step 7

Toast the burger buns lightly in a separate pan or toaster.

Step 8

Assemble the BBQ sandwiches by placing a lettuce leaf on the bottom half of each bun, topping with a generous portion of the vegetarian BBQ mixture, and adding slices of tomato.

Step 9

Top with the other half of the bun and serve the Vegetarian Classic BBQ immediately while hot.

Nutrition Facts

Serving size (1400.9g)
Amount per serving % Daily Value*
Calories 2205.5
Total Fat 105.7g 0%
Saturated Fat 28.7g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 7110.9mg 0%
Total Carbohydrate 227.8g 0%
Dietary Fiber 27.4g 0%
Total Sugars 96.9g
Protein 104.8g 0%
Vitamin D 0IU 0%
Calcium 591.4mg 0%
Iron 26.5mg 0%
Potassium 2894.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 18.4%
Carbs: 39.9%