Nutrition Facts for Vegetarian classic bacon bap

Vegetarian Classic Bacon Bap

Start your day with a mouthwatering twist on a traditional favorite with this Vegetarian Classic Bacon Bap! Perfectly crispy vegetarian bacon rashers are the star of this quick and easy recipe, paired with soft, buttery bap rolls for a satisfying bite. A drizzle of tangy tomato ketchup and a touch of salt and pepper bring comforting, bold flavors to life, making this meat-free breakfast sandwich a delightful crowd-pleaser. Ready in just 15 minutes, this vegetarian bacon bap is ideal for busy mornings, lazy brunches, or a quick snack. Serve warm, press slightly to lock in the flavors, and enjoy the classic taste of a bacon bap – now completely vegetarian!

Nutriscore Rating: 54/100
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Image of Vegetarian Classic Bacon Bap
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 pieces Vegetarian bacon rashers
  • 2 pieces Soft bap rolls
  • 2 tablespoons Butter
  • 2 tablespoons Tomato ketchup
  • 1 tablespoon Vegetable oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Preheat a non-stick frying pan over medium heat and add 1 tablespoon of vegetable oil.

Step 2

Once the oil is hot, add the vegetarian bacon rashers to the pan. Cook them for about 3-4 minutes on each side, or until crispy and golden brown.

Step 3

While the bacon is cooking, slice the bap rolls in half horizontally and lightly toast them if desired.

Step 4

Spread 1 tablespoon of butter on the cut side of each bap roll.

Step 5

Once the bacon is done, remove it from the pan and let it drain on a paper towel for a moment to remove excess oil.

Step 6

Place two cooked vegetarian bacon rashers on the buttered side of each bap roll.

Step 7

Season with salt and ground black pepper to taste.

Step 8

Drizzle 1 tablespoon of tomato ketchup over the bacon on each bap roll.

Step 9

Close the bap roll and press slightly to secure the ingredients inside.

Step 10

Serve immediately while warm and enjoy your vegetarian bacon bap!

Nutrition Facts

Serving size (418.1g)
Amount per serving % Daily Value*
Calories 1241.5
Total Fat 66.1g 0%
Saturated Fat 19.6g 0%
Polyunsaturated Fat 9.1g
Cholesterol 65.8mg 0%
Sodium 3257.0mg 0%
Total Carbohydrate 94.4g 0%
Dietary Fiber 8.1g 0%
Total Sugars 18.2g
Protein 60.3g 0%
Vitamin D 4.5IU 0%
Calcium 128.4mg 0%
Iron 7.2mg 0%
Potassium 513.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 19.9%
Carbs: 31.1%