Nutrition Facts for Vegetarian chuchvara

Vegetarian Chuchvara

Experience a delightful twist on traditional Central Asian dumplings with this Vegetarian Chuchvara recipe! Perfectly crafted dough envelopes a luscious filling of sautéed spinach, creamy ricotta, and aromatic spices like garlic, paprika, and black pepper. These handmade dumplings are boiled to tender perfection, then lightly pan-fried in butter for a golden, crispy finish. Served in a warm vegetable broth and garnished with a dollop of tangy sour cream and fresh dill, this comforting dish is a true vegetarian masterpiece. With its balance of creamy textures and vibrant flavors, Chuchvara is an ideal choice for a satisfying meal that’s as comforting as it is elegant. Perfect for dinner parties or a cozy family meal, this recipe brings traditional flavors to your kitchen with a meat-free upgrade!

Nutriscore Rating: 69/100
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Image of Vegetarian Chuchvara
Prep Time:60 mins
Cook Time:20 mins
Total Time:80 mins
Servings: 4

Ingredients

  • 300 grams All-purpose flour
  • 125 ml Water
  • 1 teaspoon Salt
  • 1 tablespoon Olive oil
  • 200 grams Spinach, fresh
  • 150 grams Ricotta cheese
  • 1 whole Onion, medium
  • 2 whole Garlic, cloves
  • 0.5 teaspoon Black pepper, ground
  • 0.5 teaspoon Paprika
  • 2 tablespoons Butter
  • 500 ml Vegetable broth
  • 2 tablespoons Fresh dill, chopped
  • 100 grams Sour cream

Directions

Step 1

In a large bowl, combine flour, salt, and olive oil. Gradually add water and knead into a smooth dough. Cover with a damp cloth and let rest for 30 minutes.

Step 2

While the dough is resting, prepare the filling. Finely chop the onion and garlic. Heat a tablespoon of olive oil in a pan and sauté the onions until translucent, about 5 minutes. Add the garlic and cook for another minute.

Step 3

Add the spinach to the pan and cook until wilted. Remove from heat and let cool slightly.

Step 4

In a mixing bowl, combine the spinach mixture with ricotta, black pepper, and paprika. Mix well and set aside.

Step 5

Divide the dough into four equal parts. Roll each part into a thin sheet about 1/16 inch thick.

Step 6

Using a round cutter (around 3 inches in diameter), cut circles from the dough. Place about a teaspoon of the filling in the center of each circle.

Step 7

Fold the dough over the filling to form a semi-circle. Press the edges firmly to seal and ensure there is no air inside. Pinch the sealed edges to create a decorative pattern.

Step 8

Bring a large pot of salted water to a boil. Carefully drop the chuchvara into the water and cook until they float to the surface, about 3-4 minutes. Remove with a slotted spoon.

Step 9

In a pan, melt the butter and add the cooked chuchvara. Fry gently until they are golden brown on the edges.

Step 10

Meanwhile, heat the vegetable broth in a separate pot until hot.

Step 11

Serve the chuchvara in deep bowls, topped with a bit of hot broth, a dollop of sour cream, and a sprinkle of fresh dill.

Nutrition Facts

Serving size (1652.6g)
Amount per serving % Daily Value*
Calories 2203.5
Total Fat 81.8g 0%
Saturated Fat 39.8g 0%
Polyunsaturated Fat 3.9g
Cholesterol 207.7mg 0%
Sodium 4452.9mg 0%
Total Carbohydrate 305.8g 0%
Dietary Fiber 22.7g 0%
Total Sugars 25.7g
Protein 70.4g 0%
Vitamin D 4.5IU 0%
Calcium 1099.2mg 0%
Iron 20.5mg 0%
Potassium 2872.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%
Protein: 12.6%
Carbs: 54.6%