Vegetarian Chipotle Rice Bowl

Savor the bold, smoky flavors of this Vegetarian Chipotle Rice Bowl, a wholesome and satisfying meal that's as nutritious as it is delicious. Featuring fluffy brown rice as the base, this recipe is layered with perfectly spiced black beans, sautéed red bell pepper, and sweet bursts of corn. A touch of chipotle chili powder and ground cumin gives it a gently smoky kick, balanced beautifully by creamy avocado slices and juicy cherry tomatoes. Fresh cilantro and lime wedges add a zesty finish, making this vibrant rice bowl the ultimate combination of hearty and fresh. Ready in under 45 minutes, this easy-to-make dish is perfect for meal prep, family dinners, or any time you crave a healthy, flavor-packed vegetarian meal!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 cup Brown rice
• 2 tablespoons Olive oil
• 0.5 Red onion, diced
• 2 cloves Garlic, minced
• 1 can Canned black beans, drained and rinsed
• 1 teaspoon Chipotle chili powder
• 1 teaspoon Ground cumin
• 0.5 teaspoon Salt
• 1 Red bell pepper, diced
• 1 cup Corn kernels, fresh or frozen
• 1 Avocado, sliced
• 1 cup Cherry tomatoes, halved
• 0.25 cup Cilantro, chopped
• 1 Lime, cut into wedges

Directions

Step 1

Rinse the brown rice under cold water to remove excess starch. Cook the rice according to the package instructions. This usually takes about 25-30 minutes.

Step 2

While the rice is cooking, heat the olive oil in a large pan over medium heat.

Step 3

Add the diced red onion and sauté for about 5 minutes until it becomes translucent.

Step 4

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 5

Add the drained black beans, chipotle chili powder, ground cumin, and salt to the pan. Stir well to ensure the beans are evenly coated with the spices. Cook for about 5 minutes, stirring occasionally.

Step 6

Add the diced red bell pepper and corn to the bean mixture and cook for another 5 minutes until the vegetables are slightly tender yet crispy.

Step 7

Once the rice is cooked, fluff it with a fork and divide it evenly among four bowls.

Step 8

Top each bowl of rice with the chipotle bean mixture, followed by slices of avocado, cherry tomatoes, and a sprinkle of chopped cilantro.

Step 9

Serve each bowl with a lime wedge for squeezing over the top before eating to add a refreshing zesty flavor.

Nutrition Facts

Serving size	(1494.4g)

Amount per serving	% Daily Value*
Calories	1410.5

Total Fat 58.2g	0%
Saturated Fat 8.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2184.4mg	0%
Total Carbohydrate 197.4g	0%
Dietary Fiber 54.4g	0%
Total Sugars 29.0g
Protein 45.9g	0%

Vitamin D 0IU	0%
Calcium 317.8mg	0%
Iron 14.5mg	0%
Potassium 3376.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%

Protein: 12.3%

Carbs: 52.7%