Vegetarian Chicken with Cream Sauce

Indulge in the creamy decadence of Vegetarian Chicken with Cream Sauce, a comforting dish that combines plant-based chicken strips with a velvety, Parmesan-infused sauce. This quick and easy recipe features sautéed onions, garlic, and mushrooms, simmered to perfection in a rich blend of vegetable broth, heavy cream, and Dijon mustard. A sprinkle of fresh parsley adds a burst of color and freshness, elevating the dish to dinner-party-worthy status. Perfectly adaptable, serve this vegetarian delight over pasta, rice, or alongside roasted vegetables for a wholesome, satisfying meal. Packed with flavor and offering a meat-free twist on the classic chicken with cream sauce, this dish is a must-try for plant-based food enthusiasts and anyone seeking a hearty yet elegant dinner option.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 400 grams Plant-based chicken strips
• 2 tablespoons Olive oil
• 1 medium Onion
• 3 units Garlic cloves
• 200 grams Mushrooms
• 1 cup Vegetable broth
• 1 cup Heavy cream
• 0.5 cup Parmesan cheese
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh parsley

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Finely chop the onion and mince the garlic cloves.

Step 3

Add the chopped onion to the skillet and sauté for 3-4 minutes until translucent.

Step 4

Add the minced garlic and cook for another 1-2 minutes, stirring frequently.

Step 5

Slice the mushrooms and add them to the skillet, cooking for 5 minutes until they are soft and slightly browned.

Step 6

Remove the mushrooms from the skillet and set aside.

Step 7

In the same skillet, add the plant-based chicken strips and cook for 4-5 minutes until they are heated through and slightly golden.

Step 8

Return the mushrooms to the skillet with the chicken strips.

Step 9

Pour in the vegetable broth and bring the mixture to a gentle simmer.

Step 10

Add the heavy cream, grated Parmesan cheese, and Dijon mustard, stirring until the sauce is well blended.

Step 11

Season with salt and black pepper, adjusting to taste.

Step 12

Let the sauce simmer gently for 5 minutes, allowing it to thicken slightly.

Step 13

Chop the fresh parsley and sprinkle it over the dish just before serving.

Step 14

Serve the vegetarian chicken with cream sauce over rice or pasta, or with a side of your favorite vegetables.

Nutrition Facts

Serving size	(1327.2g)

Amount per serving	% Daily Value*
Calories	2171.3

Total Fat 161.8g	0%
Saturated Fat 66.9g	0%
Polyunsaturated Fat 6.7g
Cholesterol 284.5mg	0%
Sodium 4162.3mg	0%
Total Carbohydrate 65.3g	0%
Dietary Fiber 20.0g	0%
Total Sugars 15.5g
Protein 110.1g	0%

Vitamin D 0IU	0%
Calcium 752.6mg	0%
Iron 10.9mg	0%
Potassium 2474.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%

Protein: 20.4%

Carbs: 12.1%