Vegetarian Chicken Stir-Fry with Noodles and Vegetables

Elevate your weeknight dinner routine with this vibrant and flavor-packed Vegetarian Chicken Stir-Fry with Noodles and Vegetables. This quick and easy recipe combines tender vegetarian chicken strips, al dente rice noodles, and a colorful medley of fresh vegetables like broccoli, carrots, red bell peppers, and sugar snap peas. Coated in a savory soy-based sauce infused with garlic, ginger, and sesame oil, every bite bursts with authentic stir-fry flavors. Ready in just 35 minutes, this wholesome dish is perfect for busy evenings and caters to plant-based lifestyles without compromising on taste. Garnished with green onions and sesame seeds for the perfect finishing touch, this vegetarian stir-fry is a crowd-pleasing, one-pan wonder you’ll want to make on repeat.

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 300 grams Vegetarian chicken strips
• 200 grams Rice noodles
• 150 grams Broccoli florets
• 1 medium, sliced Carrot
• 1 medium, sliced Red bell pepper
• 100 grams Sugar snap peas
• 3 cloves, minced Garlic
• 1 tablespoon, minced Ginger
• 3 tablespoons Soy sauce
• 2 tablespoons Sesame oil
• 100 ml Vegetable stock
• 1 teaspoon Cornstarch
• 2 tablespoons Water
• 3 sliced Green onions
• 1 tablespoon Sesame seeds
• 1 pinch Salt
• 1 pinch Black pepper

Directions

Step 1

Begin by cooking the rice noodles according to the package instructions. Once cooked, drain and set aside.

Step 2

Heat 1 tablespoon of sesame oil in a large wok or frying pan over medium heat.

Step 3

Add the minced garlic and ginger to the pan, sautéing for about 30 seconds until fragrant.

Step 4

Add the vegetarian chicken strips to the pan. Stir-fry for about 3-4 minutes until they start to brown slightly.

Step 5

Add the broccoli florets, sliced carrot, red bell pepper, and sugar snap peas to the pan. Stir-fry for another 4-5 minutes until the vegetables are tender-crisp.

Step 6

In a small bowl, mix the soy sauce, vegetable stock, cornstarch, and water until well combined.

Step 7

Pour the sauce into the pan and stir continuously until it thickens and coats the vegetables and chicken strips evenly.

Step 8

Add the cooked noodles to the pan and toss everything together until the noodles are well coated and heated through.

Step 9

Season with a pinch of salt and black pepper, adjusting according to taste.

Step 10

Garnish with sliced green onions and sesame seeds before serving.

Step 11

Serve hot and enjoy your delicious vegetarian chicken stir-fry!

Nutrition Facts

Serving size	(1206.0g)

Amount per serving	% Daily Value*
Calories	1397.2

Total Fat 59.1g	0%
Saturated Fat 8.1g	0%
Polyunsaturated Fat 14.2g
Cholesterol 0mg	0%
Sodium 3972.5mg	0%
Total Carbohydrate 145.3g	0%
Dietary Fiber 35.0g	0%
Total Sugars 18.8g
Protein 84.6g	0%

Vitamin D 0IU	0%
Calcium 364.2mg	0%
Iron 12.6mg	0%
Potassium 1869.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%

Protein: 23.3%

Carbs: 40.0%