Nutrition Facts for Vegetarian chicken soft tacos

Vegetarian Chicken Soft Tacos

Savor the bold, zesty flavors of these Vegetarian Chicken Soft Tacos—a plant-based twist on a classic favorite! Perfectly seasoned vegetarian chicken strips are sautéed with tender bell peppers, sweet onions, and garlic, then wrapped in warm corn tortillas for a satisfying and wholesome meal. Brightened with creamy avocado, fresh cilantro, and a squeeze of lime juice, every bite is bursting with vibrant taste and texture. Ready in just 30 minutes, this quick and easy recipe is ideal for busy weeknights or casual entertaining. Whether you're a seasoned taco lover or exploring meatless options, these Vegetarian Chicken Soft Tacos are sure to delight your palate and impress your guests.

Nutriscore Rating: 75/100
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Image of Vegetarian Chicken Soft Tacos
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 300 grams vegetarian chicken strips
  • 2 tablespoons olive oil
  • 1 red bell pepper
  • 1 yellow onion
  • 2 garlic cloves
  • 2 tablespoons taco seasoning
  • 8 corn tortillas
  • 1 ripe avocado
  • 0.25 cup fresh cilantro
  • 1 lime
  • 0 to taste salt
  • 0 to taste black pepper

Directions

Step 1

Thinly slice the red bell pepper and yellow onion. Mince the garlic cloves.

Step 2

Heat olive oil in a large skillet over medium heat.

Step 3

Add the sliced bell pepper, onion, and minced garlic to the pan. Cook until the vegetables are softened, about 5-7 minutes.

Step 4

Add the vegetarian chicken strips to the skillet and sprinkle with taco seasoning. Stir well to coat the strips and cook for an additional 5-7 minutes, or until heated through.

Step 5

While the vegetarian chicken is cooking, heat the corn tortillas by placing them in a dry skillet over medium heat for about 30 seconds on each side, or until warm and slightly charred.

Step 6

Slice the avocado and chop the cilantro leaves.

Step 7

To assemble the tacos, place a portion of the vegetarian chicken mixture onto each tortilla.

Step 8

Top with slices of avocado and sprinkle with chopped cilantro.

Step 9

Squeeze fresh lime juice over the top and season with salt and black pepper to taste.

Step 10

Serve immediately, enjoying the fresh and savory flavors of the vegetarian chicken soft tacos.

Nutrition Facts

Serving size (1209.3g)
Amount per serving % Daily Value*
Calories 2118.7
Total Fat 85.9g 0%
Saturated Fat 12.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 6497.2mg 0%
Total Carbohydrate 266.6g 0%
Dietary Fiber 59.6g 0%
Total Sugars 16.9g
Protein 89.8g 0%
Vitamin D 0IU 0%
Calcium 451.4mg 0%
Iron 13.8mg 0%
Potassium 2780.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 16.3%
Carbs: 48.5%