Nutrition Facts for Vegetarian chicken potstickers

Vegetarian Chicken Potstickers

Delight in the irresistible flavors of Vegetarian Chicken Potstickers, a plant-based twist on the classic dumpling favorite! These golden, crispy-bottomed bites are stuffed with a flavorful filling made from hearty vegetarian chicken crumbles, finely shredded cabbage, grated carrot, aromatic garlic, zesty ginger, and a touch of sesame oil and soy sauce for that perfect umami kick. Wrapped in delicate dumpling wrappers and pan-fried to perfection, these potstickers balance a satisfying crisp with a tender, savory interior. They're ideal as an appetizer, snack, or light main dish and pair wonderfully with soy sauce or your favorite dipping sauce. Quick to prepare in just under an hour, this vegetarian recipe is a crowd-pleaser that will elevate your next meal or gathering with its unique flavor and texture. Perfect for plant-based eaters and dumpling lovers alike, these Vegetarian Chicken Potstickers are bursting with homemade charm!

Nutriscore Rating: 71/100
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Image of Vegetarian Chicken Potstickers
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 200 grams Vegetarian chicken crumbles
  • 1 cup, finely shredded Cabbage
  • 1 small, grated Carrot
  • 2 stalks, finely chopped Green onions
  • 2 cloves, minced Garlic
  • 1 teaspoon, grated Ginger
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 30 pieces Dumpling wrappers
  • 0.25 cup Water
  • 2 tablespoons Vegetable oil

Directions

Step 1

In a large mixing bowl, combine vegetarian chicken crumbles, shredded cabbage, grated carrot, chopped green onions, minced garlic, grated ginger, soy sauce, sesame oil, salt, and black pepper. Stir well to ensure all ingredients are evenly mixed.

Step 2

Place a dumpling wrapper on a clean, dry surface. Spoon about 1 tablespoon of filling mixture into the center of the wrapper.

Step 3

Moisten the edges of the wrapper with water using your finger. Fold the wrapper in half to create a semicircle, pressing and sealing the edges tightly around the filling. You can pleat the edges for a traditional look if desired.

Step 4

Repeat the process with the remaining filling and wrappers.

Step 5

Heat 1 tablespoon of vegetable oil in a large non-stick skillet over medium-high heat.

Step 6

Place a batch of potstickers in the skillet, ensuring they are not touching.

Step 7

Cook for 2-3 minutes, or until the bottoms are golden brown and crispy.

Step 8

Carefully add 1/4 cup of water to the skillet and immediately cover with a lid to steam the potstickers. Cook for an additional 5 minutes.

Step 9

Remove the lid and continue to cook for another 2-3 minutes to allow the bottoms to re-crisp.

Step 10

Transfer the cooked potstickers to a serving plate and repeat the cooking process with the remaining potstickers, adding more oil as needed.

Step 11

Serve hot with soy sauce or a dipping sauce of your choice.

Nutrition Facts

Serving size (2015.6g)
Amount per serving % Daily Value*
Calories 4909.6
Total Fat 79.9g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg 0%
Sodium 9208.9mg 0%
Total Carbohydrate 927.5g 0%
Dietary Fiber 42.2g 0%
Total Sugars 7.9g
Protein 158.4g 0%
Vitamin D 0IU 0%
Calcium 517.1mg 0%
Iron 36.5mg 0%
Potassium 1876.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.2%
Protein: 12.5%
Carbs: 73.3%