Nutrition Facts for Vegetarian chicken pot stickers

Vegetarian Chicken Pot Stickers

Delight your taste buds with these irresistible Vegetarian Chicken Pot Stickers, a plant-based twist on a classic favorite! Featuring savory plant-based chicken, crisp cabbage, sweet carrots, and aromatic ginger and garlic, these dumplings are packed with flavor and wrapped in tender wonton wrappers. Pan-fried to golden perfection and steamed to soft and juicy goodness, these pot stickers offer a delightful contrast of textures in every bite. Perfect for a crowd-pleasing appetizer or a light dinner, they’re easy to make and pair beautifully with soy sauce or your favorite dipping sauce. With just 30 minutes of prep time, this wholesome, vegetarian recipe is a must-try for dumpling enthusiasts and plant-based food lovers alike!

Nutriscore Rating: 72/100
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Image of Vegetarian Chicken Pot Stickers
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 200 grams plant-based chicken strips
  • 24 pieces wonton wrappers
  • 1 cup cabbage
  • 1 medium carrot
  • 2 stalks scallions
  • 1 tablespoon ginger
  • 2 cloves garlic
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 teaspoons cornstarch
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 0.5 cup water

Directions

Step 1

Finely chop the plant-based chicken strips, cabbage, carrot, and scallions. Grate the ginger and mince the garlic.

Step 2

In a large bowl, combine the chopped plant-based chicken, cabbage, carrot, scallions, ginger, garlic, soy sauce, sesame oil, cornstarch, salt, and black pepper. Mix until well combined.

Step 3

Place a wonton wrapper on a clean surface. Spoon approximately 1 tablespoon of filling into the center of the wrapper.

Step 4

Lightly dampen the edges of the wonton wrapper with water. Fold the wrapper over the filling to create a half-moon shape and press the edges firmly to seal.

Step 5

Repeat with remaining wrappers and filling, keeping the prepared pot stickers covered with a damp cloth to prevent drying out.

Step 6

Heat the vegetable oil in a non-stick skillet over medium heat. Arrange the pot stickers in a single layer, flat side down, and cook for 2-3 minutes until the bottoms are golden brown.

Step 7

Carefully pour the water into the skillet and immediately cover with a lid. Reduce the heat to low and let the pot stickers steam for 5-7 minutes until the wrappers are translucent and the filling is cooked through.

Step 8

Remove the lid and increase the heat to medium-high to allow any remaining water to evaporate and to crisp the bottoms of the pot stickers again, about 1-2 minutes.

Step 9

Serve the pot stickers hot with soy sauce or your favorite dipping sauce.

Nutrition Facts

Serving size (835.9g)
Amount per serving % Daily Value*
Calories 1196.2
Total Fat 55.8g 0%
Saturated Fat 8.0g 0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg 0%
Sodium 3933.7mg 0%
Total Carbohydrate 121.7g 0%
Dietary Fiber 14.4g 0%
Total Sugars 7.4g
Protein 63.6g 0%
Vitamin D 0IU 0%
Calcium 291.1mg 0%
Iron 12.1mg 0%
Potassium 1190.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%
Protein: 20.5%
Carbs: 39.2%