Vegetarian Chicken Momo

Savor the delightful flavors of Vegetarian Chicken Momo, a plant-based twist on the beloved Himalayan dumpling dish. These tender, hand-folded pockets burst with a flavorful filling of vegetarian chicken substitute, fresh cabbage, carrots, and aromatic spices like ginger, garlic, and coriander. With a perfectly steamed, silky dough made from scratch, each momo is a comforting bite of savory goodness. This recipe is an excellent choice for those seeking meat-free yet hearty options, combining wholesome ingredients with the authentic charm of traditional Nepalese street food. Serve these momos hot with your favorite chutneys or dipping sauces for an irresistible appetizer or snack. Perfect for vegetarians and foodies alike, this easy-to-follow recipe promises a homemade culinary experience that’s as fun to create as it is to devour!

Nutriscore Rating: 77/100

Prep Time:40 mins

Cook Time:20 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 cups all-purpose flour
• 1 teaspoon salt
• 0.75 cup water
• 1 cup vegetarian chicken substitute
• 1 cup cabbage, finely shredded
• 0.5 cup carrots, grated
• 1 medium onion, finely chopped
• 1 tablespoon ginger, minced
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1 teaspoon coriander powder
• 0.5 teaspoon black pepper
• 2 tablespoons scallions, chopped
• 2 tablespoons cilantro, chopped

Directions

Step 1

In a large bowl, mix the all-purpose flour and 0.5 teaspoon salt. Gradually add water and knead into a smooth dough. Cover and let it rest for 20 minutes.

Step 2

In a pan over medium heat, add the vegetarian chicken substitute, cabbage, carrots, and onions. Cook for 5-7 minutes until slightly soft.

Step 3

Add ginger, garlic, soy sauce, sesame oil, coriander powder, black pepper, and remaining 0.5 teaspoon salt to the pan. Stir well until combined and cook for another 2-3 minutes.

Step 4

Remove the pan from heat and mix in the scallions and cilantro. Allow the filling to cool slightly.

Step 5

Divide the rested dough into small, equal-sized balls. Roll each out into a thin circle, about 3-4 inches in diameter.

Step 6

Place a spoonful of the filling in the center of each rolled-out circle. Fold the edges over the filling and pinch to seal, forming pleats as you go.

Step 7

Prepare a steamer and line it with parchment paper or lightly grease it to prevent sticking.

Step 8

Arrange the momos in the steamer, making sure they do not touch each other.

Step 9

Steam the momos for 10-12 minutes or until the dough becomes soft and translucent.

Step 10

Serve hot with your favorite dipping sauce or chutney.

Nutrition Facts

Serving size	(1136.6g)

Amount per serving	% Daily Value*
Calories	1529.7

Total Fat 29.4g	0%
Saturated Fat 3.7g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 4027.1mg	0%
Total Carbohydrate 246.3g	0%
Dietary Fiber 25.3g	0%
Total Sugars 19.7g
Protein 79.5g	0%

Vitamin D 0IU	0%
Calcium 357.6mg	0%
Iron 19.0mg	0%
Potassium 1797.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.9%

Protein: 20.3%

Carbs: 62.8%