Nutrition Facts for Vegetarian chicken lumpia

Vegetarian Chicken Lumpia

Crispy, golden, and packed with flavor, this Vegetarian Chicken Lumpia is the perfect plant-based twist on the classic Filipino favorite. Made with a savory mix of vegetarian chicken substitute, fresh vegetables like carrots, cabbage, and green beans, and seasoned with soy sauce and sesame oil, each bite offers a delightful combination of textures and flavors. The filling is artfully wrapped in thin lumpia wrappers, rolled to perfection, and fried until irresistibly crunchy. Whether as a snack, appetizer, or party favorite, this vegetarian version of chicken lumpia will impress both herbivores and meat-lovers alike. Pair it with your favorite dipping sauce for a crowd-pleasing treat that's ready in under an hour!

Nutriscore Rating: 68/100
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Image of Vegetarian Chicken Lumpia
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 15

Ingredients

  • 250 grams vegetarian chicken substitute
  • 1 medium carrot
  • 0.5 small head cabbage
  • 100 grams green beans
  • 1 medium onion
  • 3 cloves garlic
  • 2 tablespoons soy sauce
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 1 tablespoon sesame oil
  • 15 pieces lumpia wrappers
  • 500 milliliters vegetable oil
  • 2 tablespoons water
  • 1 tablespoon cornstarch

Directions

Step 1

Finely chop the vegetarian chicken substitute into small pieces and set aside.

Step 2

Peel and grate the carrot. Thinly slice the cabbage and green beans. Finely chop the onion and mince the garlic.

Step 3

In a large skillet or wok, heat the sesame oil over medium heat. Add the onion and garlic and sauté until fragrant, about 2 minutes.

Step 4

Add the vegetarian chicken substitute, carrot, cabbage, and green beans to the skillet. Stir-fry for about 5-7 minutes, or until the vegetables are tender.

Step 5

Season the mixture with soy sauce, ground black pepper, and salt. Mix well and cook for another 3 minutes.

Step 6

Remove from heat and let the filling cool slightly.

Step 7

In a small bowl, mix the cornstarch with water to create a slurry.

Step 8

Separate one lumpia wrapper and place it on a flat surface with a corner pointing towards you, so it forms a diamond shape.

Step 9

Spoon 2 tablespoons of the filling mixture onto the lower third of the wrapper, leaving space on the sides.

Step 10

Fold the bottom corner of the wrapper over the filling, then fold the sides inward to enclose the filling.

Step 11

Continue rolling the lumpia tightly towards the top corner. Dab a little cornstarch slurry on the top corner to seal the edge.

Step 12

Repeat the rolling process with the remaining wrappers and filling.

Step 13

In a deep pan, heat the vegetable oil over medium-high heat until hot.

Step 14

Carefully fry the lumpia in batches to avoid overcrowding the pan, turning occasionally, until golden brown and crispy, about 3-4 minutes per batch.

Step 15

Remove from oil and drain on paper towels.

Step 16

Serve the Vegetarian Chicken Lumpia hot with your choice of dipping sauce.

Nutrition Facts

Serving size (1356.1g)
Amount per serving % Daily Value*
Calories 4687.3
Total Fat 472.3g 0%
Saturated Fat 67.2g 0%
Polyunsaturated Fat 290.1g
Cholesterol 0mg 0%
Sodium 3889.5mg 0%
Total Carbohydrate 109.5g 0%
Dietary Fiber 18.8g 0%
Total Sugars 20.2g
Protein 63.0g 0%
Vitamin D 0IU 0%
Calcium 308.1mg 0%
Iron 9.2mg 0%
Potassium 1559.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.0%
Protein: 5.1%
Carbs: 8.9%