Nutrition Facts for Vegetarian chicken gyro

Vegetarian Chicken Gyro

Savor the bold Mediterranean flavors of this Vegetarian Chicken Gyro, a satisfying and meatless twist on a classic Greek favorite. Featuring tender, seasoned plant-based chicken strips pan-seared to perfection and nestled in warm, fluffy pita bread, this recipe is a testament to how plant-based eating can still pack a flavorful punch. Crisp cucumber, juicy tomato, and zesty red onion add a fresh crunch, while creamy tzatziki sauce and optional crumbles of feta cheese deliver tangy richness with every bite. Ready in just 25 minutes, this quick and easy dish is perfect for lunch or a light dinner. Whether you're looking for a vegetarian gyro recipe or a new way to enjoy plant-based proteins, this wholesome gyro is sure to impress!

Nutriscore Rating: 73/100
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Image of Vegetarian Chicken Gyro
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 400 grams Plant-based chicken strips
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 Pita breads
  • 1 large Cucumber
  • 1 large Tomato
  • 0.5 medium Red onion
  • 100 grams Feta cheese (optional)
  • 1 cup Tzatziki sauce
  • 4 Lettuce leaves

Directions

Step 1

In a large bowl, combine the plant-based chicken strips with olive oil, garlic powder, dried oregano, salt, and black pepper. Mix well until the strips are well-coated with the seasoning.

Step 2

Heat a non-stick skillet over medium-high heat. Add the seasoned plant-based chicken strips and cook for 5-7 minutes, stirring occasionally, until they are golden brown and heated through.

Step 3

While the chicken strips are cooking, prepare the vegetables: Thinly slice the cucumber, tomato, and red onion.

Step 4

Warm the pita breads in a dry skillet or microwave for a few seconds to make them pliable.

Step 5

To assemble the gyros, spread about 2 tablespoons of tzatziki sauce onto each pita bread.

Step 6

Place a lettuce leaf on top of the sauce, then add a portion of the cooked chicken strips.

Step 7

Top with sliced cucumber, tomato, red onion, and a sprinkle of feta cheese if using.

Step 8

Roll up each pita around the fillings and serve immediately. Enjoy your Vegetarian Chicken Gyros with extra tzatziki sauce on the side if desired.

Nutrition Facts

Serving size (1682.9g)
Amount per serving % Daily Value*
Calories 2180.1
Total Fat 99.6g 0%
Saturated Fat 29.3g 0%
Polyunsaturated Fat 4.4g
Cholesterol 106.1mg 0%
Sodium 7690.6mg 0%
Total Carbohydrate 206.6g 0%
Dietary Fiber 26.3g 0%
Total Sugars 37.4g
Protein 135.3g 0%
Vitamin D 0IU 0%
Calcium 1039.3mg 0%
Iron 18.3mg 0%
Potassium 2536.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 23.9%
Carbs: 36.5%