Vegetarian Chicken Gyozas

Delight in the irresistible flavors of these Vegetarian Chicken Gyozas—bite-sized dumplings that combine the savory goodness of plant-based chicken with the crunch of fresh cabbage and carrots. Perfectly seasoned with garlic, ginger, soy sauce, and sesame oil, these gyozas are folded into tender wonton wrappers, pan-fried to golden perfection, and steamed for a juicy interior. A healthy twist on the classic Japanese dish, this recipe is ideal for vegetarians and dumpling enthusiasts alike, offering a satisfying balance of crispy and chewy textures. Ready in just 45 minutes, these gyozas pair wonderfully with spicy chili sauce for dipping, making them a mouthwatering appetizer or a light main course. Embrace plant-based indulgence with this crowd-pleasing recipe that’s as fun to make as it is to eat!

Nutriscore Rating: 71/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 24 pieces Wonton wrappers
• 200 grams Plant-based chicken strips
• 1 cup Cabbage
• 1 medium Carrot
• 2 stalks Spring onions
• 2 cloves Garlic
• 1 teaspoon Ginger
• 2 tablespoons Soy sauce
• 1 teaspoon Sesame oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Vegetable oil
• 0.25 cup Water
• 0 to taste Chili sauce (for dipping)

Directions

Step 1

Finely chop the plant-based chicken strips into small pieces. Grate the cabbage and carrot. Thinly slice the spring onions. Mince the garlic and ginger.

Step 2

In a bowl, combine the chopped plant-based chicken, cabbage, carrot, spring onions, garlic, and ginger. Add soy sauce, sesame oil, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

Step 3

Take one wonton wrapper and place a teaspoon of filling in the center. Dip your finger in water and wet the edges of the wrapper.

Step 4

Fold the wrapper in half to create a half-moon shape. Press the edges together to seal, making sure no air is trapped inside.

Step 5

Pleat the edges if desired for a more traditional gyoza look. Repeat with the remaining wrappers and filling.

Step 6

Heat 1 tablespoon of vegetable oil in a large nonstick skillet over medium heat. Place the gyozas, flat side down, in the skillet. Cook until the bottoms are golden brown, about 2-3 minutes.

Step 7

Carefully add 0.25 cup of water to the skillet and immediately cover with a lid. Steam the gyozas for approximately 5 minutes, until the wrappers are tender and the filling is cooked through.

Step 8

Remove the lid and continue to cook for an additional 2 minutes, allowing any remaining water to evaporate and the bottoms to crisp up again.

Step 9

Transfer the gyozas to a serving plate. Serve hot with chili sauce for dipping.

Nutrition Facts

Serving size	(781.6g)

Amount per serving	% Daily Value*
Calories	1187.7

Total Fat 55.7g	0%
Saturated Fat 8.0g	0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg	0%
Sodium 4120.9mg	0%
Total Carbohydrate 120.2g	0%
Dietary Fiber 14.3g	0%
Total Sugars 10.4g
Protein 63.6g	0%

Vitamin D 0IU	0%
Calcium 286.8mg	0%
Iron 12.0mg	0%
Potassium 1193.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 20.6%

Carbs: 38.9%