Nutrition Facts for Vegetarian chicken gyoza

Vegetarian Chicken Gyoza

Indulge in the irresistible flavors of Vegetarian Chicken Gyoza, a plant-based twist on the classic Japanese dumpling! This recipe combines a savory vegetarian chicken substitute with finely chopped cabbage, shiitake mushrooms, green onions, and fragrant ginger, all enveloped in delicate gyoza wrappers. A splash of soy sauce and sesame oil elevates the filling with an umami-rich balance, while the unique cooking method—pan-frying to achieve golden, crispy bottoms followed by steaming for a tender bite—ensures perfection in every dumpling. Ready in just 45 minutes, this vegan-friendly appetizer or snack is perfect for parties or weeknight dinners. Pair these crispy-yet-juicy delights with your favorite dipping sauces for a crowd-pleasing experience packed with bold, authentic flavors!

Nutriscore Rating: 75/100
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Image of Vegetarian Chicken Gyoza
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 200 grams vegetarian chicken substitute
  • 1 cup cabbage
  • 100 grams shiitake mushrooms
  • 3 stalks green onions
  • 1 tablespoon ginger
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 20 pieces vegetarian gyoza wrappers
  • 2 tablespoons vegetable oil
  • 1 cup water
  • 1 teaspoon cornstarch

Directions

Step 1

Finely chop the vegetarian chicken substitute, cabbage, and shiitake mushrooms.

Step 2

Slice the green onions thinly and grate the ginger.

Step 3

In a large mixing bowl, combine the vegetarian chicken substitute, cabbage, mushrooms, green onions, ginger, soy sauce, and sesame oil. Mix well until the filling is evenly seasoned.

Step 4

Lay a gyoza wrapper on a clean surface and place about a tablespoon of filling in the center.

Step 5

Moisten the edges of the wrapper with water, then fold the wrapper in half over the filling to create a semicircle. Press the edges to seal, making pleats if desired for decoration.

Step 6

Repeat until all the filling and wrappers are used.

Step 7

In a non-stick frying pan, heat vegetable oil over medium-high heat.

Step 8

Place the gyoza in the pan with the flat side down, and fry until they are golden brown on the bottom, about 2-3 minutes.

Step 9

Mix water with cornstarch and carefully add to the pan. Cover immediately to steam the gyoza for 5 minutes or until the water has evaporated.

Step 10

Remove the lid and allow the gyoza to fry for another 1-2 minutes to crisp up the bottom.

Step 11

Serve hot with dipping sauces like soy sauce, vinegar, or sweet chili sauce.

Nutrition Facts

Serving size (1157.7g)
Amount per serving % Daily Value*
Calories 1551.9
Total Fat 61.0g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg 0%
Sodium 2992.6mg 0%
Total Carbohydrate 200.6g 0%
Dietary Fiber 22.3g 0%
Total Sugars 8.6g
Protein 67.2g 0%
Vitamin D 18IU 0%
Calcium 235.4mg 0%
Iron 8.0mg 0%
Potassium 1318.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%
Protein: 16.6%
Carbs: 49.5%