Nutrition Facts for Vegetarian chicken dumplings

Vegetarian Chicken Dumplings

Delight your taste buds with these irresistible Vegetarian Chicken Dumplings, a plant-based twist on a beloved classic. Bursting with flavor, these dumplings combine savory plant-based chicken with finely chopped cabbage, carrots, green onions, garlic, and fragrant ginger, all seasoned with soy sauce and sesame oil for a bold, umami-packed filling. Wrapped in soft, pliable dumpling wrappers and cooked to golden perfection—pan-fried until crispy on the bottom and steamed to tender pliancy—these handmade delights are perfect as a crowd-pleasing appetizer, satisfying main dish, or heartwarming snack. Easy to make in just an hour, these dumplings are a must-try for anyone craving an authentic, meat-free take on traditional chicken dumplings. Pair with your favorite dipping sauce for an unforgettable culinary experience!

Nutriscore Rating: 73/100
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Image of Vegetarian Chicken Dumplings
Prep Time:40 mins
Cook Time:20 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 200 grams Plant-based chicken
  • 1 cup Cabbage
  • 1 small Carrot
  • 2 stalks Green onions
  • 2 cloves Garlic
  • 1 teaspoon Ginger
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 24 pieces Vegetarian dumpling wrappers
  • 1 tablespoon Cornstarch
  • 3 tablespoons Water
  • 2 tablespoons Cooking oil

Directions

Step 1

Finely chop the cabbage and squeeze out excess water using a clean kitchen towel. Set aside in a mixing bowl.

Step 2

Grate the carrot and add it to the bowl with the cabbage.

Step 3

Mince the garlic and finely chop the green onions. Add both to the bowl.

Step 4

Finely chop the plant-based chicken and add it to the vegetable mixture.

Step 5

Add ginger, soy sauce, and sesame oil to the vegetable mixture and mix everything well until the ingredients are combined evenly.

Step 6

Take a dumpling wrapper and place it in your palm. Spoon about 1 tablespoon of filling into the center of the wrapper.

Step 7

In a small bowl, mix cornstarch with water to make a slurry. Use your finger to dampen the edges of the wrapper with this slurry.

Step 8

Fold the wrapper over the filling to create a half-moon shape. Pleat and seal the edges, pressing out any air. Repeat with remaining wrappers and filling.

Step 9

Heat cooking oil in a large skillet over medium heat. Arrange the dumplings in the skillet, ensuring they do not touch.

Step 10

Cook dumplings for about 2-3 minutes, or until the bottoms are golden brown.

Step 11

Once browned, add 1/3 cup of water to the pan and cover with a lid to steam the dumplings for an additional 5 minutes.

Step 12

Remove the lid and continue cooking until the water has evaporated and the bottoms are crisp again.

Step 13

Serve warm with your favorite dipping sauce.

Nutrition Facts

Serving size (984.4g)
Amount per serving % Daily Value*
Calories 1769.8
Total Fat 68.4g 0%
Saturated Fat 8.0g 0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg 0%
Sodium 3305.3mg 0%
Total Carbohydrate 232.7g 0%
Dietary Fiber 27.0g 0%
Total Sugars 5.6g
Protein 65.4g 0%
Vitamin D 0IU 0%
Calcium 244.2mg 0%
Iron 11.4mg 0%
Potassium 1338.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 14.5%
Carbs: 51.5%