Vegetarian Chicken Cutlet Sandwich
Indulge in the ultimate plant-based comfort food with this Vegetarian Chicken Cutlet Sandwich—a deliciously hearty and satisfying meal perfect for lunch or dinner. Crispy, golden vegetarian chicken cutlets are the star of this sandwich, layered on toasted bread rolls with a creamy homemade avocado spread infused with zesty lemon juice. Fresh lettuce, juicy tomato slices, crunchy red onion rings, and tangy pickles bring vibrant flavors and textures, making every bite a perfectly balanced experience. Ready in just 25 minutes, this easy vegetarian recipe is a quick, flavorful alternative to traditional chicken sandwiches that’s perfect for meatless Mondays or any day you crave a wholesome twist on a classic favorite.
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Ingredients
- 4 pieces vegetarian chicken cutlets
- 2 tablespoons olive oil
- 4 whole bread rolls
- 1 large ripe avocado
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 4 leaves lettuce leaves
- 1 large tomato
- 0.5 medium red onion
- 4 slices pickles
Directions
Step 1
Preheat a non-stick skillet over medium heat and add olive oil.
Step 2
Cook the vegetarian chicken cutlets in the skillet for about 4 minutes on each side or until golden and crispy. Remove from heat and set aside.
Step 3
While the cutlets are cooking, slice the bread rolls in half and toast them lightly if desired.
Step 4
In a small bowl, mash the avocado with lemon juice, salt, and black pepper to form a creamy spread.
Step 5
Slice the tomato and red onion thinly.
Step 6
To assemble the sandwiches, spread a generous amount of avocado mixture on the bottom half of each roll.
Step 7
Layer lettuce leaves, tomato slices, and red onion rings on top of the avocado spread.
Step 8
Place a cooked vegetarian chicken cutlet on top of the vegetables and add a pickle slice.
Step 9
Close the sandwich with the top half of the roll and serve immediately.
Nutrition Facts
| Serving size | (1145.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1978.9 |
| Total Fat 95.7g | 0% |
| Saturated Fat 15.9g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 0mg | 0% |
| Sodium 5945.2mg | 0% |
| Total Carbohydrate 194.9g | 0% |
| Dietary Fiber 33.1g | 0% |
| Total Sugars 31.5g | |
| Protein 103.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 416.2mg | 0% |
| Iron 16.3mg | 0% |
| Potassium 2300.9mg | 0% |
Source of Calories