Nutrition Facts for Vegetarian chicken coconut pasta

Vegetarian Chicken Coconut Pasta

Creamy, flavorful, and entirely plant-based, Vegetarian Chicken Coconut Pasta is a vibrant twist on classic comfort food. This recipe combines al dente pasta with tender plant-based chicken strips, all enveloped in a luscious coconut milk sauce infused with curry powder, garlic, and lime juice for a delightful fusion of flavors. Crisp red bell peppers, sweet peas, and fresh cilantro add a burst of color and nutrition, while soy sauce lends a savory depth. Ready in just 40 minutes, this one-pan dish is perfect for weeknight dinners or casual gatherings. Serve it with lime wedges for an extra zesty finish. With its vegan-friendly ingredients and bold, tropical flair, this recipe promises to satisfy foodies of all kinds.

Nutriscore Rating: 76/100
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Image of Vegetarian Chicken Coconut Pasta
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 250 grams Pasta
  • 200 grams Plant-based chicken strips
  • 400 ml Coconut milk
  • 2 tablespoons Olive oil
  • 1 medium, chopped Onion
  • 3 cloves, minced Garlic
  • 1 medium, sliced Red bell pepper
  • 150 grams Frozen peas
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lime juice
  • 1 teaspoon Curry powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons, chopped Fresh cilantro
  • 1 lime, cut into wedges Lime wedges

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente, then drain and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 3 minutes until translucent.

Step 3

Add the minced garlic and sliced red bell pepper to the skillet, and cook for another 2 minutes until the bell pepper is tender.

Step 4

Stir in the plant-based chicken strips, and cook for another 5 minutes or until they are heated through and slightly golden.

Step 5

Pour in the coconut milk, soy sauce, and lime juice, then add the curry powder, salt, and black pepper. Stir well to combine.

Step 6

Add the frozen peas to the mixture and allow the sauce to simmer for about 5 minutes until it thickens slightly.

Step 7

Add the cooked pasta to the skillet, and toss everything together until the pasta is well coated with the coconut sauce.

Step 8

Garnish the pasta with fresh cilantro and serve with lime wedges on the side.

Step 9

Enjoy your Vegetarian Chicken Coconut Pasta warm!

Nutrition Facts

Serving size (1391.0g)
Amount per serving % Daily Value*
Calories 1284.8
Total Fat 44.6g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 4146.5mg 0%
Total Carbohydrate 163.8g 0%
Dietary Fiber 30.1g 0%
Total Sugars 51.6g
Protein 66.6g 0%
Vitamin D 0IU 0%
Calcium 269.7mg 0%
Iron 11.0mg 0%
Potassium 1940.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%
Protein: 20.1%
Carbs: 49.5%