Vegetarian Chicken Club Sandwich

Elevate your sandwich game with this irresistible Vegetarian Chicken Club Sandwich—a layered masterpiece that combines hearty, plant-based chicken fillets with creamy avocado spread, fresh tomato, crisp lettuce, and zesty red onion. Nestled between slices of toasted multigrain bread and slathered with creamy mayonnaise, this double-decker delight delivers a perfect balance of crunch, creaminess, and bold flavors. Quick and easy to prepare in just 25 minutes, this vegetarian twist on the classic chicken club is perfect for lunch, brunch, or a light dinner. Whether you're a seasoned vegetarian or simply exploring meat-free options, this recipe promises a delicious and satisfying crowd-pleaser that's sure to impress!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 pieces vegetarian chicken fillets
• 6 slices multigrain bread
• 1 large ripe avocado
• 1 tablespoon lemon juice
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 large tomato
• 4 pieces lettuce leaves
• 4 tablespoons mayonnaise
• 0.5 medium red onion
• 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the vegetarian chicken fillets on a baking sheet and brush each side lightly with olive oil.

Step 3

Bake in the preheated oven for 8-10 minutes, flipping once halfway through, until they are golden brown and crispy.

Step 4

While the fillets are cooking, prepare the avocado spread. In a small bowl, mash the avocado with a fork until smooth.

Step 5

Add lemon juice, salt, and black pepper to the mashed avocado and mix well. Set aside.

Step 6

Thinly slice the tomato and red onion. Set aside.

Step 7

Toast the multigrain bread slices until golden brown.

Step 8

To assemble the sandwich, spread one tablespoon of mayonnaise on each slice of toasted bread.

Step 9

Place a layer of lettuce on two of the mayo-spread slices, followed by a vegetarian chicken fillet on each slice.

Step 10

Top each fillet with tomato slices, a few red onion rings, and a generous dollop of the avocado spread.

Step 11

Cap the sandwiches with another slice of toasted bread. Repeat the layers for the next level: another fillet, more tomato slices, onion rings, and lettuce. Finish with the final slice of toasted bread.

Step 12

Slice each club sandwich into quarters diagonally and hold each section together with toothpicks.

Step 13

Serve immediately and enjoy your delicious, vegetarian chicken club sandwich.

Nutrition Facts

Serving size	(954.8g)

Amount per serving	% Daily Value*
Calories	1942.3

Total Fat 120.2g	0%
Saturated Fat 15.4g	0%
Polyunsaturated Fat 6.5g
Cholesterol 60mg	0%
Sodium 4634.6mg	0%
Total Carbohydrate 149.4g	0%
Dietary Fiber 37.1g	0%
Total Sugars 33.4g
Protein 73.4g	0%

Vitamin D 0IU	0%
Calcium 375.2mg	0%
Iron 11.5mg	0%
Potassium 2289.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 14.9%

Carbs: 30.3%