Vegetarian Chicken Bao Buns
Fluffy, savory, and completely plant-based, these Vegetarian Chicken Bao Buns are a delightful twist on a classic street food favorite. Featuring a pillowy homemade bao dough and a flavorful filling of plant-based chicken seasoned with soy sauce, hoisin, sesame oil, garlic, and ginger, this recipe effortlessly combines authenticity with a vegetarian-friendly flair. Perfectly steamed to perfection, these buns are both soft and aromatic, with a tender bite that melts in your mouth. Whether you're entertaining guests or looking to elevate your weeknight dinner, these bao buns are a sure crowd-pleaser. Serve them warm with a side of soy dipping sauce or a fresh salad for a meal that's as wholesome as it is delicious. Vegan adaptation and step-by-step instructions included, making this recipe approachable for all skill levels.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 360 grams All-purpose flour
- 7 grams Instant yeast
- 8 grams Baking powder
- 50 grams Granulated sugar
- 180 ml Warm water
- 30 ml Vegetable oil
- 5 grams Salt
- 200 grams Plant-based chicken
- 30 ml Soy sauce
- 20 ml Hoisin sauce
- 10 ml Sesame oil
- 2 cloves Minced garlic
- 1 teaspoon Grated ginger
- 2 stalks Chopped scallions
- 50 ml Vegetable broth
Directions
Step 1
1. In a large mixing bowl, combine the all-purpose flour, instant yeast, baking powder, granulated sugar, and salt.
Step 2
2. Slowly add the warm water and vegetable oil into the flour mixture while stirring, until a soft dough forms.
Step 3
3. Knead the dough on a lightly floured surface for about 10 minutes until it becomes smooth and elastic.
Step 4
4. Place the dough in an oiled bowl, cover with a damp towel, and let it rise in a warm place for 1 hour or until it has doubled in size.
Step 5
5. While the dough is rising, prepare the filling by heating sesame oil in a skillet over medium heat.
Step 6
6. Add minced garlic and grated ginger to the skillet, sauté for about 1 minute or until fragrant.
Step 7
7. Stir in the plant-based chicken, soy sauce, hoisin sauce, and vegetable broth. Cook for 5-7 minutes until the mixture is well incorporated and heated through.
Step 8
8. Remove from heat and mix in the chopped scallions. Set the filling aside to cool.
Step 9
9. Once the dough has risen, punch it down to release excess air and divide it into 8 equal portions.
Step 10
10. Roll each portion into a small ball and flatten it into a round disc using a rolling pin.
Step 11
11. Place about one tablespoon of the chicken filling in the center of each disc, then gather the edges to the top and twist to seal the bao.
Step 12
12. Place the filled bao buns on individual squares of parchment paper and let them rest for 15 minutes.
Step 13
13. Prepare a steamer and steam the bao buns for 12-15 minutes until they are fluffy and fully cooked.
Step 14
14. Carefully remove the bao buns from the steamer and let them cool slightly before serving.
Nutrition Facts
| Serving size | (992.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2276.7 |
| Total Fat 55.1g | 0% |
| Saturated Fat 7.9g | 0% |
| Polyunsaturated Fat 21.6g | |
| Cholesterol 0.6mg | 0% |
| Sodium 5417.6mg | 0% |
| Total Carbohydrate 368.2g | 0% |
| Dietary Fiber 24.0g | 0% |
| Total Sugars 58.3g | |
| Protein 81.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 197.5mg | 0% |
| Iron 23.5mg | 0% |
| Potassium 1397.1mg | 0% |
Source of Calories