Nutrition Facts for Vegetarian chick-fil-a cobb salad

Vegetarian Chick-fil-A Cobb Salad

Indulge in a fresh and hearty twist on a fan-favorite with this Vegetarian Chick-fil-A Cobb Salad, a vibrant medley of crisp greens, protein-packed chickpeas, and creamy avocado. This vegetarian rendition of the iconic salad combines Romaine and Bibb lettuces with tender baby greens, sweet cherry tomatoes, and perfectly cooked corn for a delightful crunch. Hard-boiled eggs and crumbled feta cheese add richness, while a tangy homemade Dijon vinaigrette ties it all together. Perfect as a light main course or a colorful side dish, this quick and wholesome recipe is ready in just 30 minutes, making it ideal for busy weeknights or meal prep. Healthy, flavorful, and satisfying, this salad will keep both vegetarians and salad enthusiasts coming back for more!

Nutriscore Rating: 80/100
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Image of Vegetarian Chick-fil-A Cobb Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 cups Romaine lettuce
  • 2 cups Bibb lettuce
  • 1 cup Baby greens
  • 1 cup Cherry tomatoes, halved
  • 1 medium Ripe avocado, diced
  • 2 Hard-boiled eggs, chopped
  • 1 cup Corn kernels, cooked
  • 1 medium Cucumber, diced
  • 1 medium Red bell pepper, diced
  • 1 cup Feta cheese, crumbled
  • 1 15-oz can Chickpeas, drained and rinsed
  • 2 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Begin by cooking the corn kernels if they are not already cooked. You can do this by boiling them in water for 5-7 minutes or until tender, then draining and setting aside to cool.

Step 2

In a large salad bowl, combine the Romaine lettuce, Bibb lettuce, and baby greens.

Step 3

Add the cherry tomatoes, diced avocado, hard-boiled eggs, and cooked corn to the bowl.

Step 4

Include the diced cucumber and red bell pepper, followed by the crumbled feta cheese.

Step 5

Add the chickpeas, mixing them gently into the salad to distribute evenly.

Step 6

In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and black pepper to create the dressing.

Step 7

Drizzle the dressing over the salad and toss gently to evenly coat all the ingredients.

Step 8

Serve immediately, and enjoy this wholesome, vegetarian Cobb salad!

Nutrition Facts

Serving size (2227.3g)
Amount per serving % Daily Value*
Calories 2375.3
Total Fat 129.6g 0%
Saturated Fat 45.9g 0%
Polyunsaturated Fat 2.8g
Cholesterol 572.0mg 0%
Sodium 5928.3mg 0%
Total Carbohydrate 220.1g 0%
Dietary Fiber 63.5g 0%
Total Sugars 52.8g
Protein 104.8g 0%
Vitamin D 88IU 0%
Calcium 1700.4mg 0%
Iron 23.5mg 0%
Potassium 4736.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 17.0%
Carbs: 35.7%