Nutrition Facts for Vegetarian cheesy spaghetti

Vegetarian Cheesy Spaghetti

Indulge in the comforting flavors of Vegetarian Cheesy Spaghetti, a dish that combines tender spaghetti with a rich, velvety tomato-cream sauce loaded with hearty vegetables and gooey melted cheeses. This easy-to-make recipe is packed with diced zucchini, red bell peppers, mushrooms, and fresh baby spinach, delivering both nutrition and flavor. Seasoned with a medley of herbs like oregano and basil, and finished with a touch of red chili flakes for a gentle kick, this dish is irresistibly satisfying. The creamy sauce, made with heavy cream and a luscious mix of mozzarella and parmesan, coats every strand of pasta for the ultimate cheesy experience. Ready in just 45 minutes and perfect for a vegetarian-friendly dinner, this indulgent yet wholesome recipe is guaranteed to be a hit. Serve it fresh, garnished with chopped basil, for a vibrant and flavorful finish.

Nutriscore Rating: 68/100
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Image of Vegetarian Cheesy Spaghetti
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 400 g spaghetti
  • 2 tbsp olive oil
  • 1 medium, diced onion
  • 3 cloves, minced garlic
  • 1 medium, diced red bell pepper
  • 1 medium, chopped zucchini
  • 200 g, sliced mushrooms
  • 400 g, canned diced tomatoes
  • 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 0.5 tsp red chili flakes
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 100 g baby spinach
  • 100 ml heavy cream
  • 150 g, grated mozzarella cheese
  • 50 g, grated parmesan cheese
  • 5 leaves, chopped fresh basil

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente according to package instructions. Drain and set aside.

Step 2

In a large skillet over medium heat, add olive oil. Once hot, add the diced onion and sauté until it becomes translucent, about 5 minutes.

Step 3

Add the minced garlic, diced red bell pepper, chopped zucchini, and sliced mushrooms. Sauté for another 5-7 minutes until the vegetables are tender.

Step 4

Stir in the canned diced tomatoes, tomato paste, dried oregano, dried basil, red chili flakes, salt, and black pepper. Simmer the mixture for 10 minutes, stirring occasionally.

Step 5

Add the baby spinach and cook until wilted, about 2 minutes.

Step 6

Reduce the heat to low and stir in the heavy cream, allowing the sauce to thicken slightly, about 3 minutes.

Step 7

Add the grated mozzarella cheese and half of the grated parmesan cheese, stirring until melted and incorporated.

Step 8

Toss the cooked spaghetti into the skillet with the sauce, ensuring the pasta is well coated.

Step 9

Serve the cheesy spaghetti hot, garnished with the remaining parmesan cheese and fresh basil leaves.

Nutrition Facts

Serving size (1946.1g)
Amount per serving % Daily Value*
Calories 2305.5
Total Fat 120.7g 0%
Saturated Fat 53.3g 0%
Polyunsaturated Fat 7.3g
Cholesterol 242.0mg 0%
Sodium 6493.0mg 0%
Total Carbohydrate 206.7g 0%
Dietary Fiber 28.3g 0%
Total Sugars 50.5g
Protein 94.9g 0%
Vitamin D 24IU 0%
Calcium 1893.4mg 0%
Iron 16.6mg 0%
Potassium 3355.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 16.6%
Carbs: 36.1%