Vegetarian Cheesy Avocado Chicken Bake

Indulge in the hearty and nourishing flavors of this Vegetarian Cheesy Avocado Chickpea Bake, a plant-based twist on a classic favorite! Packed with protein-rich chickpeas, creamy avocados, juicy cherry tomatoes, and a hint of smoky paprika and cumin, this dish delivers bold, vibrant flavors in every bite. Topped with golden, bubbling mozzarella cheese and a sprinkle of fresh cilantro, this easy-to-make recipe is a comforting yet nutritious option for weeknight dinners or casual gatherings. Ready in just 45 minutes, this one-pan wonder is not only vegetarian but also a gluten-free crowd-pleaser. Serve it warm, paired with crusty bread or a crisp salad, to make it a stand-out meal that’s as satisfying as it is wholesome. Perfect for those seeking a cheesy, protein-packed vegetarian dinner idea!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 400 g can Chickpeas
• 2 large Avocados
• 200 g Cherry tomatoes
• 1 medium Red onion
• 2 Garlic cloves
• 2 tablespoons Lemon juice
• 2 tablespoons Olive oil
• 1 teaspoon Smoked paprika
• 1 teaspoon Cumin
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 150 g Shredded mozzarella cheese
• 2 tablespoons Fresh cilantro

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Drain and rinse the chickpeas thoroughly under cold running water and set them aside.

Step 3

Cut the avocados in half, remove the pit, and scoop out the flesh. Place the avocado flesh in a large mixing bowl and mash it slightly.

Step 4

Dice the cherry tomatoes and add them to the bowl with the avocado.

Step 5

Finely chop the red onion and garlic cloves, and add them into the avocado and tomato mixture.

Step 6

Add the drained chickpeas, lemon juice, olive oil, smoked paprika, cumin, salt, and black pepper to the bowl, and mix everything until well combined.

Step 7

Transfer the mixture into a lightly greased baking dish, spreading it evenly.

Step 8

Sprinkle the shredded mozzarella cheese evenly over the top of the chickpea and avocado mixture.

Step 9

Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the cheese is bubbling and golden brown.

Step 10

Once baked, remove the dish from the oven and let it cool for a few minutes.

Step 11

Garnish with freshly chopped cilantro before serving.

Step 12

Serve warm and enjoy your Vegetarian Cheesy Avocado Chickpea Bake!

Nutrition Facts

Serving size	(1227.1g)

Amount per serving	% Daily Value*
Calories	1930.5

Total Fat 138.3g	0%
Saturated Fat 34.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 106.6mg	0%
Sodium 3452.1mg	0%
Total Carbohydrate 120.0g	0%
Dietary Fiber 51.4g	0%
Total Sugars 22.3g
Protein 66.7g	0%

Vitamin D 0IU	0%
Calcium 1313.2mg	0%
Iron 10.9mg	0%
Potassium 3775.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 13.4%

Carbs: 24.1%