Vegetarian Carne Asada

Experience the bold, smoky flavors of traditional carne asada—reimagined as a satisfying, plant-based delight! This Vegetarian Carne Asada recipe swaps out meat for meaty portobello mushrooms, marinated in a savory blend of fresh lime and orange juice, soy sauce, garlic, and aromatic spices like cumin, smoked paprika, and chili powder. Once grilled to perfection, these mushrooms develop a tender texture and rich, charred flavor that perfectly mimics classic carne asada. Quick to prepare and bursting with vibrant garnishes like fresh cilantro and red onion, this dish is perfect for tacos, burritos, or as the centerpiece of a hearty vegetarian meal. Packed with flavor and texture, this recipe is a must-try for vegetarians and meat-lovers alike!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces large portobello mushrooms
• 2 tablespoons olive oil
• 3 tablespoons fresh lime juice
• 2 tablespoons orange juice
• 2 tablespoons soy sauce
• 2 cloves minced garlic
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• 0.5 teaspoon black pepper
• 0.5 teaspoon salt
• 0.5 cup fresh cilantro
• 1 small red onion

Directions

Step 1

Start by cleaning the portobello mushrooms with a damp cloth to remove any dirt and debris. Carefully remove the stems and gills from the mushrooms using a spoon.

Step 2

In a large bowl, whisk together the olive oil, fresh lime juice, orange juice, soy sauce, minced garlic, ground cumin, smoked paprika, chili powder, black pepper, and salt.

Step 3

Place the cleaned portobello mushrooms in a shallow dish or resealable plastic bag. Pour the marinade over the mushrooms, ensuring they are well coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes, up to 1 hour for maximum flavor absorption.

Step 4

While the mushrooms are marinating, thinly slice the red onion and chop the fresh cilantro. Set aside.

Step 5

Preheat your grill or grill pan to medium-high heat.

Step 6

Once the marinating time is complete, remove the mushrooms from the marinade and let any excess drip off. Place the mushrooms on the grill. Grill each side for about 5 minutes or until the mushrooms are nicely charred and tender.

Step 7

Remove the mushrooms from the grill and let them rest for a few minutes. Then, slice the mushrooms into thin strips.

Step 8

Serve the grilled mushroom strips with freshly sliced red onion and chopped cilantro. They can be used as a filling for tacos, burritos, or served alongside rice and beans for a complete meal.

Nutrition Facts

Serving size	(754.7g)

Amount per serving	% Daily Value*
Calories	466.9

Total Fat 30.9g	0%
Saturated Fat 4.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2536.5mg	0%
Total Carbohydrate 43.0g	0%
Dietary Fiber 10.1g	0%
Total Sugars 16.3g
Protein 14.0g	0%

Vitamin D 28.0IU	0%
Calcium 97.6mg	0%
Iron 6.1mg	0%
Potassium 1995.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%

Protein: 11.1%

Carbs: 34.0%