Nutrition Facts for Vegetarian candied bacon

Vegetarian Candied Bacon

Indulge in the irresistible sweet-and-smoky flavors of Vegetarian Candied Bacon, a plant-based twist on a classic favorite that's sure to elevate your cooking game. This creative recipe transforms thinly sliced eggplant into crispy, caramelized perfection using a bold marinade of maple syrup, brown sugar, soy sauce, smoked paprika, and a touch of liquid smoke. With just 15 minutes of prep time, this smoky-sweet snack bakes to golden goodness, offering a vegan-friendly alternative that's perfect for topping salads, sandwiches, or simply enjoying on its own. Whether you're catering to veggie-lovers or looking for a unique appetizer, this meat-free candied bacon delivers big flavor with none of the guilt. Perfect for anyone seeking vegan bacon recipes, sweet and savory snacks, or eggplant-based delights!

Nutriscore Rating: 57/100
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Image of Vegetarian Candied Bacon
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 1 large eggplant
  • 3 tablespoons olive oil
  • 1 cup maple syrup
  • 1 cup brown sugar
  • 2 tablespoons soy sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon liquid smoke
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon cayenne pepper

Directions

Step 1

Preheat your oven to 225°F (110°C) and line a baking sheet with parchment paper.

Step 2

Slice the large eggplant into very thin strips, approximately 1/8-inch thick, mimicking the size and shape of bacon strips.

Step 3

In a mixing bowl, combine the olive oil, maple syrup, brown sugar, soy sauce, smoked paprika, liquid smoke, black pepper, and cayenne pepper. Stir until the sugar is fully dissolved to create a marinade.

Step 4

Lay the eggplant strips into a shallow dish and pour the marinade over the top, ensuring each strip is well-coated. Let it marinate for at least 10 minutes.

Step 5

Arrange the marinated eggplant strips on the prepared baking sheet in a single layer.

Step 6

Place the baking sheet in the preheated oven and bake for 20 minutes. Flip the strips halfway through to ensure even baking.

Step 7

After 20 minutes, increase the oven temperature to 300°F (150°C) and bake for an additional 15-20 minutes until the strips are crispy and caramelized, checking frequently to prevent burning.

Step 8

Remove from the oven and let the vegetarian candied bacon strips cool for a few minutes. They will become crispier as they cool.

Step 9

Serve the candied bacon as a sweet and savory snack or use it as a topping for salads and sandwiches.

Nutrition Facts

Serving size (1067.9g)
Amount per serving % Daily Value*
Calories 1920.2
Total Fat 43.7g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 4.5g
Cholesterol 0mg 0%
Sodium 1986.8mg 0%
Total Carbohydrate 396.0g 0%
Dietary Fiber 20.6g 0%
Total Sugars 375.8g
Protein 9.7g 0%
Vitamin D 0IU 0%
Calcium 201.4mg 0%
Iron 4.1mg 0%
Potassium 1858.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.5%
Protein: 1.9%
Carbs: 78.6%