Vegetarian Buttered Chicken

Indulge in the rich, creamy flavors of Vegetarian Buttered Chicken, a plant-based twist on the classic Indian dish that’s bursting with bold spices and velvety texture. This easy-to-make recipe swaps traditional chicken for golden, pan-fried tofu cubes, perfectly seasoned to soak up the luxurious garam masala-infused tomato-coconut sauce. With hints of ginger, garlic, and earthy turmeric, every bite delivers an explosion of flavor. Ready in under an hour, this vegetarian delight is perfect for a cozy weeknight dinner or an impressive dinner party centerpiece. Pair it with warm naan or fluffy basmati rice for a satisfying, protein-packed meal that’s completely meatless yet utterly irresistible. Ideal for vegetarians and anyone craving comfort food with a global flair!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 400 grams Firm tofu, pressed
• 2 tablespoons Olive oil
• 1 medium Onion, finely chopped
• 3 Garlic cloves, minced
• 1 inch piece Ginger, grated
• 400 grams Canned crushed tomatoes
• 1 cup Coconut cream
• 2 tablespoons Butter
• 1.5 teaspoons Garam masala
• 1 teaspoon Turmeric powder
• 1 teaspoon Cumin powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Chili powder
• 2 tablespoons Fresh cilantro, chopped
• 0 Naan or basmati rice, for serving

Directions

Step 1

Cut the pressed tofu into 1-inch cubes and set aside.

Step 2

Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the tofu cubes and cook until golden brown on all sides, about 10 minutes. Remove and set aside.

Step 3

In the same pan, add another tablespoon of olive oil. Add the finely chopped onions and sauté until they become translucent, about 5 minutes.

Step 4

Add the minced garlic and grated ginger to the onions and cook for another 2 minutes until fragrant.

Step 5

Stir in the garam masala, turmeric, cumin, paprika, salt, and chili powder. Cook for about 1 minute to toast the spices.

Step 6

Pour in the canned crushed tomatoes, stir well, and let simmer for 5 minutes, allowing the flavors to meld.

Step 7

Add the coconut cream and butter to the pan, stirring until the butter has melted and the sauce is creamy.

Step 8

Return the fried tofu cubes to the pan. Coat them well with the sauce and let simmer for an additional 5 minutes.

Step 9

Adjust seasoning to taste with additional salt or spices if needed.

Step 10

Garnish with freshly chopped cilantro before serving.

Step 11

Serve hot with naan or basmati rice.

Nutrition Facts

Serving size	(1320.9g)

Amount per serving	% Daily Value*
Calories	2358.3

Total Fat 131.7g	0%
Saturated Fat 62.4g	0%
Polyunsaturated Fat 3.7g
Cholesterol 75.8mg	0%
Sodium 3592.2mg	0%
Total Carbohydrate 233.1g	0%
Dietary Fiber 24.1g	0%
Total Sugars 150.0g
Protein 82.3g	0%

Vitamin D 4.5IU	0%
Calcium 2981.1mg	0%
Iron 22.5mg	0%
Potassium 3039.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 13.5%

Carbs: 38.1%