Vegetarian Brussels Sprouts with Bacon
Transform your Brussels sprouts into a vibrant vegetarian masterpiece with our "Vegetarian Brussels Sprouts with Bacon" recipe! This clever twist swaps traditional bacon for smoky, maple-glazed almond "bacon," creating a perfect balance of crunch and flavor in every bite. Roasted Brussels sprouts, golden and caramelized in olive oil and garlic, are paired with the nutty richness of spiced almonds, enhanced by hints of smoked paprika and soy sauce. Ready in just 40 minutes, this vegan-friendly side dish is as wholesome as it is indulgent. Whether you're seeking a plant-based centerpiece or a stunning side, this dish is sure to delight at any dinner table!
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Ingredients
- 500 grams Brussels sprouts
- 2 tablespoons Olive oil
- 2 units Garlic cloves, minced
- 1 teaspoon Smoked paprika
- 100 grams Almonds, coarsely chopped
- 2 tablespoons Soy sauce
- 1 tablespoon Maple syrup
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 200°C (390°F).
Step 2
Trim the ends of the Brussels sprouts and cut them in half lengthwise.
Step 3
In a large bowl, toss the Brussels sprouts with 1 tablespoon of olive oil, minced garlic, salt, and black pepper until well coated.
Step 4
Spread the Brussels sprouts in a single layer on a baking sheet, cut side down, and roast in the preheated oven for 20 minutes or until tender and golden brown.
Step 5
While the Brussels sprouts are roasting, prepare the almond bacon. In a small mixing bowl, combine the chopped almonds with smoked paprika, soy sauce, maple syrup, and 1 tablespoon of olive oil. Mix well until the almonds are thoroughly coated.
Step 6
Spread the almond mixture on a separate baking sheet and place it in the oven for the last 8-10 minutes of the Brussels sprouts' cooking time, stirring once halfway through, until the almonds are crisp and golden.
Step 7
Once cooked, remove the Brussels sprouts and almonds from the oven. Combine them in a serving bowl and gently toss to mix.
Step 8
Serve warm, garnished with an extra sprinkle of smoked paprika if desired.
Nutrition Facts
| Serving size | (687.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1128.9 |
| Total Fat 79.1g | 0% |
| Saturated Fat 8.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2427.9mg | 0% |
| Total Carbohydrate 82.0g | 0% |
| Dietary Fiber 31.5g | 0% |
| Total Sugars 29.7g | |
| Protein 42.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 431.5mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 946.0mg | 0% |
Source of Calories