Vegetarian Broodje Kip
Experience a delightful twist on a Dutch classic with this Vegetarian Broodje Kip recipe! Perfectly seasoned vegetarian chicken strips are pan-seared to golden perfection and paired with crisp lettuce, juicy tomato, and refreshing cucumber slices, all nestled inside a lightly toasted ciabatta roll. A zesty homemade dressing of mayonnaise, lemon juice, mustard, and fresh parsley adds a flavorful, creamy touch that elevates every bite. Ready in just 25 minutes, this quick and satisfying sandwich is ideal for lunch, dinner, or even a picnic. Whether you're vegetarian or simply looking to explore meatless options, this hearty and flavorful veggie take on the beloved broodje kip is sure to impress!
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Ingredients
- 4 Ciabatta rolls
- 250 grams Vegetarian chicken strips
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 Lettuce leaves
- 1 Tomato
- 0.5 Cucumber
- 4 tablespoons Mayonnaise
- 1 teaspoon Lemon juice
- 1 tablespoon Fresh parsley
- 1 teaspoon Mustard
Directions
Step 1
Preheat the oven to 180°C (350°F).
Step 2
Slice the ciabatta rolls in half and place them on a baking tray. Bake in the preheated oven for 5-7 minutes until lightly toasted.
Step 3
Cut the tomato and cucumber into thin slices and set aside.
Step 4
In a medium bowl, combine vegetarian chicken strips with olive oil, garlic powder, paprika, salt, and black pepper. Mix well to ensure the strips are evenly coated.
Step 5
Heat a non-stick pan over medium heat and add the seasoned vegetarian chicken strips. Cook for about 5 minutes until golden brown and heated through, stirring occasionally.
Step 6
In a small bowl, combine mayonnaise, lemon juice, chopped fresh parsley, and mustard to create a flavorful dressing.
Step 7
Spread the mayonnaise dressing on the inside of the toasted ciabatta rolls.
Step 8
Layer each sandwich with a lettuce leaf, tomato slices, cucumber slices, and a portion of the cooked vegetarian chicken strips.
Step 9
Top with the other half of the ciabatta roll, press gently, and serve the sandwiches warm.
Nutrition Facts
| Serving size | (920.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2081.1 |
| Total Fat 100.9g | 0% |
| Saturated Fat 13.0g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 60mg | 0% |
| Sodium 5163.6mg | 0% |
| Total Carbohydrate 221.1g | 0% |
| Dietary Fiber 24.0g | 0% |
| Total Sugars 18.5g | |
| Protein 81.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 263.4mg | 0% |
| Iron 15.4mg | 0% |
| Potassium 1563.9mg | 0% |
Source of Calories