Vegetarian Breakfast Smoothie
Jumpstart your day with this nourishing and delicious Vegetarian Breakfast Smoothie, a perfect blend of flavor and nutrition. Packed with the natural sweetness of bananas and a medley of antioxidant-rich frozen mixed berries, this smoothie is enhanced with a creamy base of unsweetened almond milk and a boost of leafy greens from fresh spinach. Chia seeds provide a dose of fiber and omega-3s, while a dollop of peanut butter offers protein and a rich, nutty flavor. Customize it further with an optional scoop of vanilla protein powder for extra energy. This quick and easy breakfast recipe is ready in just 5 minutes, making it an ideal on-the-go option for busy mornings. Serve it chilled and creamy for a vibrant, plant-based start to your day! Keywords: vegetarian breakfast smoothie, healthy smoothie recipe, quick breakfast idea, plant-based smoothie, easy breakfast blender recipe.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 whole banana
- 1 cup frozen mixed berries
- 1 cup unsweetened almond milk
- 1 handful spinach leaves
- 1 tablespoon chia seeds
- 1 tablespoon peanut butter
- 1 scoop vanilla protein powder (optional)
- 4 cubes ice cubes
Directions
Step 1
Peel the banana and break it into smaller chunks for easier blending.
Step 2
Add the banana, frozen mixed berries, and almond milk into a blender.
Step 3
Add the spinach leaves, chia seeds, peanut butter, and vanilla protein powder (if using).
Step 4
Top with ice cubes to make the smoothie colder and thicker.
Step 5
Blend the ingredients on high speed until smooth and creamy, ensuring there are no chunks left.
Step 6
Pour the smoothie into a glass and serve immediately for a fresh, delicious breakfast.
Nutrition Facts
| Serving size | (708.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 495.8 |
| Total Fat 16.4g | 0% |
| Saturated Fat 3.0g | 0% |
| Polyunsaturated Fat 5.2g | |
| Cholesterol 10mg | 0% |
| Sodium 324.8mg | 0% |
| Total Carbohydrate 57.0g | 0% |
| Dietary Fiber 13.3g | 0% |
| Total Sugars 31.6g | |
| Protein 34.5g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 650.3mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 1087.9mg | 0% |
Source of Calories