Vegetarian Borsch Soup

Discover the vibrant flavors of Vegetarian Borsch Soup, a comforting and nutritious Ukrainian-inspired dish that’s as colorful as it is delicious. Bursting with earthy sweetness from grated beets, aromatic garlic, and a medley of fresh vegetables like cabbage, carrots, and potatoes, this plant-based soup is simmered in a savory vegetable broth with a touch of tangy tomato paste and brightened with a splash of lemon juice. Fragrant dill and bay leaves add an herbal depth to every bite. Ready in just one hour and perfect for a cozy meal, this hearty soup is ideal for vegetarians and anyone looking to enjoy an authentic, wholesome bowl of goodness. Serve it with a dollop of sour cream for added creaminess or as is for a vegan-friendly option. Perfect for meal prep, this recipe makes enough for six generous servings.

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 4 medium beets
• 2 medium carrots
• 2 medium potatoes
• 2 cups white cabbage
• 1 medium onion
• 3 cloves garlic
• 3 tablespoons tomato paste
• 6 cups vegetable stock
• 2 tablespoons olive oil
• 2 tablespoons fresh dill
• 2 bay leaves
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 tablespoon lemon juice
• 0 sour cream (optional, for serving)

Directions

Step 1

Peel and grate the beets and carrots. Set aside.

Step 2

Peel and chop the potatoes into bite-sized cubes. Set aside.

Step 3

Finely shred the cabbage and dice the onion. Mince the garlic.

Step 4

In a large soup pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until soft and translucent, about 3-4 minutes.

Step 5

Stir in the grated beets and carrots. Sauté for 5-7 minutes until slightly softened.

Step 6

Add the tomato paste and mix well. Cook for another 2 minutes to deepen the flavor.

Step 7

Pour in the vegetable stock and add the cubed potatoes, shredded cabbage, bay leaves, salt, and black pepper. Stir to combine.

Step 8

Bring the soup to a boil, then reduce the heat to low and simmer gently for 25-30 minutes, or until the potatoes are tender.

Step 9

Taste and adjust seasoning as needed. Stir in the lemon juice and fresh dill just before serving.

Step 10

Serve hot, optionally garnished with a dollop of sour cream and extra fresh dill.

Nutrition Facts

Serving size	(2676.1g)

Amount per serving	% Daily Value*
Calories	1580.1

Total Fat 47.5g	0%
Saturated Fat 10.3g	0%
Polyunsaturated Fat 7.3g
Cholesterol 15mg	0%
Sodium 6579.2mg	0%
Total Carbohydrate 254.5g	0%
Dietary Fiber 46.8g	0%
Total Sugars 73.3g
Protein 49.4g	0%

Vitamin D 0IU	0%
Calcium 532.2mg	0%
Iron 17.6mg	0%
Potassium 7305.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%

Protein: 12.0%

Carbs: 62.0%