Vegetarian Beef Yakisoba

Savor the bold and savory flavors of Vegetarian Beef Yakisoba, a plant-based twist on the classic Japanese stir-fried noodle dish! Packed with tender yakisoba noodles, protein-rich plant-based beef strips, and a medley of vibrant vegetables like shiitake mushrooms, red bell peppers, and crunchy cabbage, this dish is as colorful as it is satisfying. The umami-packed sauce, made with soy sauce, vegetarian oyster sauce, and a hint of mirin, elevates every bite with its rich, savory depth. Quick and easy to prepare in just 30 minutes, this recipe is perfect for busy weeknights yet impressive enough for entertaining. Garnished with sesame seeds and fresh green onions, Vegetarian Beef Yakisoba is a flavor-packed, meat-free masterpiece that’s sure to delight vegans, vegetarians, and noodle lovers alike!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams yakisoba noodles
• 200 grams plant-based beef strips
• 2 tablespoons vegetable oil
• 1 medium, sliced onion
• 1 large, julienned carrot
• 200 grams, chopped green cabbage
• 1 medium, sliced red bell pepper
• 100 grams, sliced shiitake mushrooms
• 4 tablespoons soy sauce
• 2 tablespoons oyster sauce (vegetarian)
• 1 tablespoon mirin
• 1 teaspoon sesame oil
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 stalks, chopped green onions
• 1 tablespoon, for garnish sesame seeds

Directions

Step 1

Prepare the yakisoba noodles according to the package instructions. Drain and set aside.

Step 2

Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat.

Step 3

Add the plant-based beef strips and stir-fry for about 3-4 minutes until browned and cooked through. Remove from the pan and set aside.

Step 4

In the same pan, add the remaining 1 tablespoon of vegetable oil.

Step 5

Add the sliced onion and stir-fry for 2 minutes until it starts to soften.

Step 6

Add the julienned carrot and stir-fry for another 2 minutes.

Step 7

Add the chopped cabbage, sliced red bell pepper, and shiitake mushrooms to the pan and stir-fry for about 3-4 minutes until the vegetables are tender-crisp.

Step 8

Return the cooked plant-based beef strips to the pan.

Step 9

Add the cooked yakisoba noodles to the pan.

Step 10

In a small bowl, combine soy sauce, vegetarian oyster sauce, mirin, sesame oil, salt, and black pepper. Mix well.

Step 11

Pour the sauce over the noodle and vegetable mixture in the pan.

Step 12

Toss everything together in the pan for about 2 minutes until everything is well coated and heated through.

Step 13

Remove from heat and sprinkle with chopped green onions and sesame seeds before serving.

Nutrition Facts

Serving size	(1434.2g)

Amount per serving	% Daily Value*
Calories	1716.6

Total Fat 76.9g	0%
Saturated Fat 10.8g	0%
Polyunsaturated Fat 24.8g
Cholesterol 0mg	0%
Sodium 7326.9mg	0%
Total Carbohydrate 196.1g	0%
Dietary Fiber 26.7g	0%
Total Sugars 44.4g
Protein 77.1g	0%

Vitamin D 18IU	0%
Calcium 378.0mg	0%
Iron 16.8mg	0%
Potassium 2694.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%

Protein: 17.3%

Carbs: 43.9%