Vegetarian Beef Wrapped Mushrooms

Elevate your appetizer game with these irresistible Vegetarian Beef Wrapped Mushrooms! Perfectly tender button mushroom caps are generously stuffed with a savory plant-based ground beef mixture infused with garlic, onion, soy sauce, and a touch of smoked paprika for a bold, smoky flavor. A sprinkle of fresh parsley adds the perfect finishing touch to this oven-baked delight. Ideal for both vegetarians and meat-lovers, this recipe is a crowd-pleaser at parties or a flavorful side dish for weekday dinners. Ready in just 45 minutes, these protein-packed bites are as satisfying as they are easy to make. If you're searching for a plant-based take on classic stuffed mushrooms, this is the recipe you've been waiting for!

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 12 pieces large button mushrooms
• 2 tablespoons olive oil
• 2 cloves garlic
• 1 medium onion
• 8 ounces plant-based ground beef
• 1 tablespoon soy sauce
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Clean the mushrooms with a damp cloth to remove any dirt. Remove the stems and gently hollow out the caps using a spoon. Set aside.

Step 3

Mince the garlic and finely chop the onion.

Step 4

In a medium skillet, heat the olive oil over medium heat. Add the garlic and onion, sautéing until fragrant and translucent, about 3-4 minutes.

Step 5

Add the plant-based ground beef to the skillet, breaking it apart with a spoon. Cook for another 5-7 minutes or until lightly browned.

Step 6

Stir in the soy sauce, smoked paprika, dried thyme, salt, and black pepper. Cook for an additional 2 minutes until the flavors meld together.

Step 7

Finely chop the fresh parsley and stir it into the mixture. Remove the skillet from the heat and let it cool slightly.

Step 8

Place the mushroom caps on the prepared baking sheet, rounded side down. Spoon the plant-based beef mixture into each mushroom cap, generously filling them.

Step 9

Bake in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the filling is heated through.

Step 10

Remove from the oven and let cool for a few minutes before serving. Garnish with additional fresh parsley if desired.

Step 11

Serve warm as a delightful appetizer or side dish.

Nutrition Facts

Serving size	(657.5g)

Amount per serving	% Daily Value*
Calories	899.4

Total Fat 65.6g	0%
Saturated Fat 16.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2562.9mg	0%
Total Carbohydrate 46.1g	0%
Dietary Fiber 10.2g	0%
Total Sugars 13.9g
Protein 49.5g	0%

Vitamin D 15.1IU	0%
Calcium 183.6mg	0%
Iron 11.5mg	0%
Potassium 1757.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%

Protein: 20.4%

Carbs: 19.0%