Vegetarian Beef Stir Fry Noodles

Savor the bold flavors of this Vegetarian Beef Stir Fry Noodles recipe, a hearty and satisfying plant-based twist on a classic favorite. Featuring tender eggless stir-fry noodles paired with savory plant-based beef strips, this dish is packed with vibrant, nutrient-rich vegetables like bell peppers, carrots, and broccoli, all tossed in a delectable sauce made from soy sauce, hoisin, and a hint of fresh garlic and ginger. Perfect for busy weeknights, this quick and easy recipe comes together in just 30 minutes, offering a delightful balance of textures and flavors. Garnished with green onions and sesame seeds, this vegan-friendly meal is a wholesome and flavorful way to elevate your stir-fry game. Whether you’re a meatless Monday pro or simply looking for a healthier twist, these noodles will quickly become a family favorite.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 200 grams eggless stir-fry noodles or rice noodles
• 250 grams plant-based beef strips
• 2 tablespoons sesame oil
• 3 tablespoons soy sauce
• 2 tablespoons hoisin sauce
• 2 large garlic cloves
• 1 inch piece fresh ginger
• 1 red bell pepper
• 2 medium carrots
• 1 cup broccoli florets
• 2 stalks green onions
• 1 tablespoon sesame seeds
• 0.25 cup vegetable broth or water

Directions

Step 1

Cook the noodles according to the package instructions. Drain, rinse with cold water, and set aside.

Step 2

In a large pan or wok, heat 1 tablespoon of sesame oil over medium-high heat.

Step 3

Add the plant-based beef strips to the pan and stir-fry for about 4-5 minutes until browned and heated through. Remove from the pan and set aside.

Step 4

Add the remaining tablespoon of sesame oil to the same pan.

Step 5

Mince the garlic cloves and grate the ginger, then add them to the pan and stir-fry for about 30 seconds, until fragrant.

Step 6

Slice the red bell pepper into thin strips and the carrots into matchsticks. Add them to the pan along with broccoli florets and stir-fry for 3-4 minutes until the vegetables are tender-crisp.

Step 7

Return the plant-based beef strips to the pan and mix with the vegetables.

Step 8

In a small bowl, combine soy sauce, hoisin sauce, and vegetable broth or water. Pour the sauce mixture over the stir-fry.

Step 9

Add the cooked noodles to the pan and toss everything together until the noodles and vegetables are evenly coated with the sauce. Cook for another 2-3 minutes.

Step 10

Slice the green onions and sprinkle them over the stir-fry along with sesame seeds.

Step 11

Serve immediately, garnished with extra green onions and sesame seeds if desired.

Nutrition Facts

Serving size	(1021.1g)

Amount per serving	% Daily Value*
Calories	1298.8

Total Fat 65.1g	0%
Saturated Fat 8.6g	0%
Polyunsaturated Fat 14.5g
Cholesterol 1.0mg	0%
Sodium 4214.9mg	0%
Total Carbohydrate 107.9g	0%
Dietary Fiber 21.6g	0%
Total Sugars 27.2g
Protein 70.4g	0%

Vitamin D 0IU	0%
Calcium 313.7mg	0%
Iron 12.9mg	0%
Potassium 2036.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%

Protein: 21.7%

Carbs: 33.2%