Vegetarian Beef Souvlaki

Experience the bold, Mediterranean flavors of Vegetarian Beef Souvlaki, a plant-based twist on the classic Greek favorite. This vibrant recipe swaps traditional meat for tender, marinated plant-based beef strips, infused with a zesty blend of olive oil, lemon juice, garlic, oregano, smoked paprika, and cumin. Skewered alongside juicy cherry tomatoes, crisp green bell peppers, and sweet red onion wedges, these kebabs are grilled to perfection, delivering a smoky char and irresistible aroma. Perfect for a quick and satisfying weeknight meal or as a standout dish at a summer barbecue, this vegetarian souvlaki pairs beautifully with fluffy pita bread, creamy tzatziki, and a refreshing Greek salad. Ready in under an hour, it’s a must-try for vegetarians and meat lovers alike seeking a nutritious, flavor-packed alternative!

Nutriscore Rating: 83/100

Prep Time:40 mins

Cook Time:15 mins

Total Time:55 mins

Servings: 4

Ingredients

• 400 grams plant-based beef strips
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 3 garlic cloves, minced
• 2 teaspoons dried oregano
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 1 red onion, cut into wedges
• 1 green bell pepper, cut into squares
• 150 grams cherry tomatoes
• 8 wooden skewers, soaked in water for 30 minutes

Directions

Step 1

In a large bowl, combine olive oil, lemon juice, minced garlic, dried oregano, smoked paprika, ground cumin, salt, and black pepper. Whisk to create a marinade.

Step 2

Add the plant-based beef strips to the marinade and stir to coat thoroughly. Cover and refrigerate for at least 30 minutes to allow the flavors to infuse.

Step 3

While the 'beef' strips are marinating, prepare your vegetables: cut the red onion into wedges, the green bell pepper into squares, and wash the cherry tomatoes.

Step 4

Preheat a grill or grill pan over medium-high heat.

Step 5

Thread the marinated plant-based beef strips, red onion wedges, green bell pepper squares, and cherry tomatoes onto the soaked wooden skewers, alternating to create a colorful presentation.

Step 6

Place the skewers onto the grill and cook for about 12-15 minutes, turning occasionally, until the vegetables are slightly charred and the 'beef' strips are heated through.

Step 7

Remove the skewers from the grill and let them rest for a couple of minutes.

Step 8

Serve immediately with your choice of sides like pita bread, tzatziki sauce, and a Greek salad.

Nutrition Facts

Serving size	(835.1g)

Amount per serving	% Daily Value*
Calories	1181.4

Total Fat 69.7g	0%
Saturated Fat 8.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2804.6mg	0%
Total Carbohydrate 48.8g	0%
Dietary Fiber 19.5g	0%
Total Sugars 15.6g
Protein 85.0g	0%

Vitamin D 0IU	0%
Calcium 322.2mg	0%
Iron 16.4mg	0%
Potassium 2069.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 29.2%

Carbs: 16.8%