Vegetarian Beef Shawarma Wrap

Savor the bold, aromatic flavors of the Middle East with this Vegetarian Beef Shawarma Wrap! This plant-based twist on a classic street food favorite combines seasoned meatless beef crumbles marinated in a fragrant blend of garlic, cumin, coriander, and warm spices like cinnamon and allspice. Perfectly cooked to achieve a slightly crispy texture, the flavorful filling is wrapped in soft, warm pita bread layered with crisp lettuce, juicy tomatoes, refreshing cucumber, and tangy red onions. A drizzle of creamy tahini sauce ties it all together, creating an irresistible fusion of textures and tastes. Ready in just 30 minutes, this satisfying vegetarian shawarma is a quick and healthy meal that’s perfect for lunch, dinner, or on-the-go cravings. Enjoy all the comforting flavors of traditional shawarma with a delicious plant-based twist!

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 250 grams Plant-based beef crumbles
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Ground paprika
• 0.5 teaspoon Ground cinnamon
• 0.5 teaspoon Ground allspice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Lemon juice
• 4 pieces Pita bread
• 1 large Tomato, chopped
• 1 medium Cucumber, sliced
• 0.5 medium Red onion, thinly sliced
• 4 large Lettuce leaves
• 4 tablespoons Tahini sauce

Directions

Step 1

In a medium bowl, mix together olive oil, garlic powder, onion powder, cumin, coriander, paprika, cinnamon, allspice, salt, black pepper, and lemon juice to form a marinade.

Step 2

Add the plant-based beef crumbles to the marinade and stir until the crumbles are well coated. Cover and let it marinate for at least 15 minutes.

Step 3

Heat a non-stick skillet over medium heat. Add the marinated plant-based beef crumbles and cook for 5-7 minutes, stirring occasionally, until they are heated through and slightly crispy.

Step 4

Warm the pita breads either in a dry skillet or in the oven for a few minutes until soft and pliable.

Step 5

Lay a large lettuce leaf on each pita bread as a base layer.

Step 6

Divide the cooked plant-based beef evenly among the pita breads, placing it over the lettuce.

Step 7

Top each with chopped tomato, sliced cucumber, and red onion.

Step 8

Drizzle a tablespoon of tahini sauce over the top.

Step 9

Fold the pita over the filling to form a wrap, and serve immediately.

Nutrition Facts

Serving size	(1191.2g)

Amount per serving	% Daily Value*
Calories	1689.3

Total Fat 80.1g	0%
Saturated Fat 19.9g	0%
Polyunsaturated Fat 5.1g
Cholesterol 0mg	0%
Sodium 3211.7mg	0%
Total Carbohydrate 192.4g	0%
Dietary Fiber 33.1g	0%
Total Sugars 21.8g
Protein 79.3g	0%

Vitamin D 0IU	0%
Calcium 457.8mg	0%
Iron 22.3mg	0%
Potassium 2572.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.9%

Protein: 17.5%

Carbs: 42.6%