Vegetarian Beef Satay Sticks
Satisfy your cravings for bold and smoky flavors with these irresistible Vegetarian Beef Satay Sticks, a plant-based twist on a beloved classic. Featuring tender, marinated plant-based beef strips infused with a savory blend of coconut milk, soy sauce, ginger, and spices like turmeric and cumin, these skewers pack a punch of flavor in every bite. Grilled to perfection and paired with a creamy, zesty peanut sauce, they strike the perfect balance of smoky, sweet, and spicy. Ideal for vegans, vegetarians, or anyone looking to explore meatless grilling, this protein-packed dish is perfect for appetizers, party platters, or even a light dinner. Garnished with fresh cilantro and served with extra dipping sauce, these easy-to-make skewers are a guaranteed crowd-pleaser that's both healthy and delicious. Perfect your backyard barbecues or bring a touch of Southeast Asian flair to your next meal with this standout recipe!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 300 grams Plant-based beef strips
- 200 ml Coconut milk
- 3 tablespoons Soy sauce
- 2 tablespoons Brown sugar
- 1 teaspoon Ground turmeric
- 1 teaspoon Ground coriander
- 1 teaspoon Ground cumin
- 2 cloves Minced garlic
- 1 tablespoon Fresh ginger, grated
- 1 tablespoon Lime juice
- 4 tablespoons Peanut butter
- 1 teaspoon Chili flakes
- 2 tablespoons Fresh cilantro, chopped
- 8 Wooden skewers, soaked in water
Directions
Step 1
In a large mixing bowl, combine coconut milk, soy sauce, brown sugar, ground turmeric, ground coriander, ground cumin, minced garlic, grated ginger, and lime juice. Stir until the sugar dissolves and everything is well blended.
Step 2
Add the plant-based beef strips to the marinade, ensuring each piece is well coated. Cover and let it marinate in the refrigerator for at least 30 minutes for maximum flavor.
Step 3
While the beef strips are marinating, prepare the peanut sauce. In a small saucepan, combine peanut butter, soy sauce, lime juice, and chili flakes. Stir over low heat until smooth and warmed through. Add water as needed to achieve a slightly runny consistency. Set aside.
Step 4
Preheat a grill or grill pan to medium-high heat.
Step 5
Thread the marinated plant-based beef strips onto the soaked wooden skewers.
Step 6
Grill the skewers for 5-7 minutes on each side or until the beef strips are well browned and heated through.
Step 7
Remove from the grill and transfer to a serving platter.
Step 8
Drizzle the skewers with peanut sauce and garnish with freshly chopped cilantro.
Step 9
Serve immediately with extra peanut sauce on the side for dipping.
Nutrition Facts
| Serving size | (692.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1203.6 |
| Total Fat 64.9g | 0% |
| Saturated Fat 10.0g | 0% |
| Polyunsaturated Fat 8.1g | |
| Cholesterol 0mg | 0% |
| Sodium 3103.5mg | 0% |
| Total Carbohydrate 78.0g | 0% |
| Dietary Fiber 15.2g | 0% |
| Total Sugars 42.5g | |
| Protein 80.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 274.1mg | 0% |
| Iron 15.1mg | 0% |
| Potassium 1859.9mg | 0% |
Source of Calories