Nutrition Facts for Vegetarian beef mince chilli

Vegetarian Beef Mince Chilli

Hearty, bold, and packed with plant-based goodness, this Vegetarian Beef Mince Chilli is a soul-warming twist on the classic comfort food. Featuring protein-rich vegetarian beef mince and three types of beans—kidney, black, and pinto—this recipe is a dinner superstar that satisfies vegans, vegetarians, and meat lovers alike. A medley of colorful vegetables, including bell peppers, carrots, and celery, is sautéed with fragrant spices like chili powder, cumin, and smoked paprika to create a deeply flavorful base. Fresh lime juice and a sprinkle of cilantro add a zesty finish, while the robust, simmered flavors make it perfect for a cozy family meal or weekly meal prep. Serve it with your favorite toppings, such as creamy avocado or shredded cheese, for a crowd-pleasing dish. This easy chili is ready in just an hour and serves six, making it a healthy and flavorful addition to your recipe collection.

Nutriscore Rating: 86/100
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Image of Vegetarian Beef Mince Chilli
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 medium green bell pepper, chopped
  • 1 medium red bell pepper, chopped
  • 1 medium carrot, diced
  • 1 medium celery stalk, diced
  • 28 ounces canned tomatoes, diced
  • 1 cup vegetable broth
  • 15 ounces canned kidney beans, rinsed and drained
  • 15 ounces canned black beans, rinsed and drained
  • 15 ounces canned pinto beans, rinsed and drained
  • 12 ounces vegetarian beef mince
  • 2 tablespoons chili powder
  • 2 teaspoons cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium lime, juiced
  • 0.25 cup fresh cilantro, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and cook until softened, about 5 minutes.

Step 3

Stir in the minced garlic and cook for another minute, until fragrant.

Step 4

Add the chopped green bell pepper, red bell pepper, diced carrot, and celery. Cook for about 5-7 minutes until the vegetables are tender.

Step 5

Add the vegetarian beef mince to the pot and cook, breaking it up with a spoon, until browned, about 5 minutes.

Step 6

Stir in the chili powder, cumin, smoked paprika, oregano, ground coriander, salt, and black pepper. Cook for about 1 minute to toast the spices.

Step 7

Pour in the canned diced tomatoes with their juice, and vegetable broth. Stir well to combine.

Step 8

Add the kidney beans, black beans, and pinto beans to the pot. Mix thoroughly.

Step 9

Reduce the heat to low, cover the pot, and let it simmer for about 20-25 minutes, stirring occasionally.

Step 10

Remove the lid and stir in the lime juice. Adjust seasoning with additional salt and pepper to taste.

Step 11

Before serving, stir in the chopped cilantro. Serve hot, and enjoy your vegetarian beef mince chili with toppings of your choice such as avocado slices, sour cream, or cheese.

Nutrition Facts

Serving size (3400.5g)
Amount per serving % Daily Value*
Calories 2469.3
Total Fat 74.0g 0%
Saturated Fat 11.7g 0%
Polyunsaturated Fat 3.4g
Cholesterol 0mg 0%
Sodium 7631.1mg 0%
Total Carbohydrate 326.7g 0%
Dietary Fiber 105.1g 0%
Total Sugars 51.3g
Protein 155.0g 0%
Vitamin D 0IU 0%
Calcium 994.9mg 0%
Iron 44.9mg 0%
Potassium 7674.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 23.9%
Carbs: 50.4%